Category: Dance

Paris Opera, Pathé Live and Imax have unveiled a teaser trailer for their upcoming collaboration, the Rudolf Nureyev-choreographed Swan Lake. Check it out above, and scroll down for a look at new images. 

This is the first-ever Filmed for Imax ballet, and will be released exclusively in Imax locations globally on November 8, with other theaters rolling out from November 10.

Swan Lake tells the story of Prince Siegfried, who, during his birthday celebrations, must choose a bride. Trying to escape reality, he dreams of a perfect love. His tutor tries to bring him down to Earth and reminds him of his duties. But on a dreamlike getaway, the prince meets Odette, a princess who has been transformed into a swan by the powerful sorcerer Rothbart. Only true love can break the spell. Captivated, Siegfried promises Odette he’ll save her and invites her to his party. To trap the prince, the sorcerer sends his daughter Odile, disguised as Odette, to seduce him.

The movie required four days of filming — two of which were without an audience to allow cameras to be on stage and alongside the performers. Shot exclusively with Imax-certified digital cameras, the film aims to provide audiences with a greater canvas of the images as sequences are brought to life.

This is Paris Opera’s biggest-ever worldwide theatrical release, including roughly 2,000 cinemas. Pathé Live handles global distribution on the film from director Isabelle Julien. The cast features Sae Eun Park (Odette/Odile), Paul Marque (Prince Siegfried), Pablo Legasa (Rothbart) and Paris Opera Corps de Ballet.

Strictly It Takes Two is back with a glittery bang to give Strictly Come Dancing fans the inside scoop on all things backstage in the
Ballroom.
The dynamic duo, Janette Manrara and Fleur East, will return to BBC Two and iPlayer at 6.30pm on Monday 23rd September and
they’ll be bringing viewers all the behind-the scenes glamour and gossip.
As Strictly Come Dancing AND It Takes Two return for the 20th year, once again bringing joy and sparkle to homes across the
nation, Fleur and Janette will take a deep dive into what magic ingredients go into making the nation’s favourite dance show.
This series of Strictly promises to be extra special with even more glitz, razzmatazz and unforgettable performances and It Takes
Two will be right there at the forefront!
Strictly It Takes Two is a BBC Daytime Commission. The commissioning Editor is Alex McLeod, the Executive Producer for BBC
Studios is Eve Winstanley and the Series Editors are Sonal Patel and Judith Hay.
Audiences can watch Strictly It Takes Two every weekday at 6.30pm on BBC Two and BBC iPlayer.

Janette Manrara
How does it feel to be back and part of It Takes Two in its 20th year?
Oh my gosh, 20 years of Strictly Come Dancing and 20 years of It Takes Two,
two shows that make people smile throughout the most exciting time of the
year. I am absolutely privileged to host It Takes Two alongside Fleur. She’s such
an amazing partner to do this with. And, I mean, Strictly Come Dancing is the
best TV show on telly. As a dancer myself, knowing the level of appreciation it
gets from the audience and fans is so humbling. So for me to be back on It
Takes Two, talking about dancing and the couples and their experiences, is
incredible. I’m so happy.
Since the show is 20 years old this year, what were you doing at age 20?
Oh gosh, now you’ve given away my age! 20 years ago, I didn’t even know if I
was going to be a dancer. Back then, I was working in a bank, studying finance
in Miami, and I had a very different idea of how my life was going to turn out. So
20 years have been 20 years of magic, leading me to this.
What made you decide to pursue dancing?
I auditioned for a TV show in the US called So You Think You Can Dance, and it
went really well, unexpectedly. I had that kind of sliding doors moment where I
could either move to Los Angeles and just keep trying to see what happens, or
go back to my secure job at the bank. So I moved to LA, lived there for a bit,
and ended up getting a job with Burn the Floor, which is where everything else
spiralled from. If I hadn’t taken the chance after So You Think and moved to LA,
I probably wouldn’t be here. One decision changed everything.
What do you think the next 20 years will look like for Strictly and It Takes
Two?
I’m really hoping we get 20 more years of the same! For me, being part of the
show for, I think, 11 years now, it’s been the most magical 11 years of my life.
To keep celebrating dancing, to keep seeing people’s faces light up when they
learn a new step or get a routine right, or meeting a fan of the show on the
street who say, “Oh my god, I loved that dance” or “I loved that moment when
such-and-such happened,” it’s so special.

Do you have any weird and wonderful things that you do, before you do a live show? Any superstitions or rituals?
Well, I always call Aljaž and Lyra. And make sure I say, “Okay, love you, I’m about to go on, just about to start. Let’s go!” Although this
year, I might be interviewing him, so…
How will you feel interviewing Aljaž?
Yeah, I’m excited to interview him. Do you know why? Because I’ll probably get his side of the story of how things went throughout
the week. So it’ll be my chance to hear how it really went.
What’s the best piece of advice you’ve ever been given?
To listen. I think sometimes we get caught up in our thoughts, or caught up in a theory, or caught up in a feeling or an emotion. And
then, even when people are explaining themselves, trying to get you to understand something, we just don’t listen – or we don’t
listen to ourselves. We don’t really listen to what our body and our minds are telling us. So listening is crucial.
So, obviously it was Fleur’s first year presenting last year. Did you learn anything about your presenting styles? Is one of you the
good cop, bad cop?
Do you know what’s the crazy thing about me and Fleur? We are so, so, so alike. And the more we hang out and spend time together,
the more we start finding things that make us similar. So really, I feel like we’re just a piece of each other – literally the same.
Whether you’ve got Fleur or me, you’re going to get the same kind of show because… I don’t know, we’re really similar. I mean,
we’re both as silly and stupid as each other. We’re both very driven, we both love what we do, and we both love Strictly.
Any favourite moments between the two of you from last year?
I really enjoyed doing all the trails that we did – like the ones leading up to Halloween Week, or leading up to Movie Week, or going
to Blackpool, or for the final.The more we do together, the better.
Can you describe It Takes Two in one word or one phrase?
I’d say It Takes Two is the best behind-the-scenes you can get of Strictly. You get the real truth of everything from everyone. If you want
to know what’s really going on? Watch It Takes Two. You can read a headline in a paper, but with It Takes Two, you watch a couple
getting interviewed, and you really get a sense – not just from the interview, but also from the VTs. s I’ve always been a fan of It Takes
Two – before I hosted it, I loved watching Rylan or Zoe doing it. And now, to be that person, I’m really happy and proud to kind of keep
showing people and going, “Oh, I didn’t know it worked that way.”

Fleur East
How does it feel to be part of Strictly and It Takes Two in their 20th year?
Very, very exciting to be part of such a huge franchise. It’s my second year on
It Takes Two. I was welcomed in the most amazing way last year, so I feel a
little bit more at home this time. Yeah, I’m excited to do it all again!
How did you find your first year presenting? Any key moments or
backstage stories?
I love filming all of our silly, jokey trails that we do together. The Shining was
a highlight for me for Halloween Week – I loved that. And yeah, just messing
about on set. The team just has so much fun, so it’s always a good time.
Both Strictly and It Takes Two are celebrating their 20th anniversaries this
year. What were you doing when you were 20?
I was at university, studying journalism and history, and going to way too
many freshers’ parties!
What do you think the next 20 years will look like for Strictly?
Oh my gosh! I hope in 20 years we’re still here, and that it just evolves. We’ve
got so many new generations of stars coming out. We want to see everyone
doing a Foxtrot and a Samba, surely! I hope that the magic keeps going.
Do you have any weird and wonderful things you do before a live show?
Any superstitions or rituals?
Yes, I guess it has become a superstition, I’ve got a ring that my sister and I
made from my dad’s ring after he passed away in 2020. Everytime I have to
go out and do anything, I have to hold my ring and I say, “Let’s go, Daddio,”
and it makes me feel like I can do what I need to do.
What will make It Takes Two extra special this year?
More mayhem, more digging into all the information, as much as we can get
to you before the Saturday night shows. We love it as fans of the show as
well, so we’ll try to get you as much backstage action as we can.

What’s the best piece of advice you’ve ever received?
No position in life is permanent. My mum always says that, and it’s true, whether you’re in a positive or a negative chapter. If
it’s negative, it’s encouraging because you think, “Okay, I’ll be out of this. This isn’t going to last forever.” But on the flip side, it
keeps you grounded if you’re having an amazing time, you know things don’t always last, so you make the most of it.
What have you learned about your presenting style from your first year? Did you learn anything about your presenting
style with Janette?
I think we enable each other, like two naughty kids in a classroom egging each other on! We try to keep it cool, try and calm it
down but we’re both Scorpios with a lot of energy, and we love to laugh so when we’re together that’s what
happens.
Can you describe It Takes Two in one word or phrase?
Wholesome. Because it’s the place where people connect to the celebs and their partners in a way that they can’t watching the
main show. You get more reactions, and especially on Mondays after whoever has left the show, you get to see how much it
meant to them.

The new series of the multi-award-winning Strictly Come Dancing and recent National Television Awards winner of Best Talent Show launched tonight (Saturday 14^th September) on BBC One and BBC iPlayer. As the nation’s favourite dance show celebrates two spectacular decades of dance, the launch show started proceedings off with an extra sprinkle of glitz, glamour and unforgettable performances.  

Strictly Come Dancing, produced by BBC Studios, welcomed back our effervescent Hosts, Tess Daly and Claudia Winkleman, along with our knowledgeable Judges, Shirley Ballas, Craig Revel Horwood, Motsi Mabuse, and Anton Du Beke.  

As well as revealing which celebrity contestants are paired with which Professional Dancers, the launch show featured five epic performances including: a fun, fancy footwork filled routine from our Professional Dancers (and cameos from the wider Strictly family!) encouraging everyone to get aboard the Strictly Bus; a celebratory welcome back dance to mark Amy Dowden MBE’s momentous return to the Ballroom; a fiery and passionate Paso Doble performed by the reigning champions from 2023, Ellie Leach and Vito Coppola; a stunning music extravaganza from Clean Bandit and Anne-Marie in the studio performing a rendition of their song ‘Cry Baby’ with David Guetta [not in the studio], alongside a mesmerising spectacular dance routine from professional dancers Lauren Oakley, Kai Widdrington, Jowita Przystał and Carlos Gu; and finally a sequin-filled group number featuring our brand new Strictly celebrity class of 2024 treating us to their dance skills for the very first time! 

STRICTLY CELEBRITY AND PROFESSIONAL DANCER PAIRINGS 

Firstly, we saw Chris McCausland get paired with his partner Dianne Buswell, who reached the final last year. Claudia said that the pairing was dreamy to which Chris said: “She is absolutely over the moon having me because she [Dianne] really wants November off. You’ve got a holiday booked, haven’t you?!” When asked by Claudia to talk Chris through what to expect on Strictly, Dianne said: “Firstly, I am a big fan of yours. I’m so excited and honoured to be your partner. Secondly, I can’t answer that yet as I’m not sure myself how it’s going to work! But we are going to figure it out together. Chris added: “Yes, we’re going to figure it out together. We’re going to make mistakes and have a laugh about them. Then we’re going to turn up here and show you all of the mistakes that we’ve learnt!” 

Next up to be partnered was Wynne Evans and Katya Jones, when asked by Claudia how he was feeling about finding out who is Professional Dancer is Wynne said “I didn’t have a clue who I was going to get. Obviously, I’m older so I didn’t know who would take me on as it were, then we went to the venue and in walks the cockney Russian!” Claudia asked Katya what her plans for Wynne were, she said: “I think no plan is brilliant. This man was born to win!” They then revealed that their first dance is going to be the Samba to Help Yourself by Tom Jones.  

Then we saw Shayne Ward paired with Nancy Xu, when asked by Claudia how happy he was about the pairing, Shayne said: “I think Nancy is a phenomenal dancer and I feel so blessed that she’s with me on this journey. On Shayne’s competitive spirit, Nancy said: “Well I will try. Since that’s your goal, that’s my goal!” 

Being paired next was Jamie Borthwick who was partnered with professional dancer Michelle Tsiakkas. Jamie said about his time on the Strictly Christmas Special last year that: “that’s what swung me hook, line and sinker – I don’t quite know how I managed to win that, but this is a whole different ball game! I don’t think I can blag it for a whole thirteen weeks.” When Claudia asked Michelle about how she was feeling being partnered with a celebrity for the first time, Michelle answered: “It’s a dream come true to finally be able to dance on that Strictly dance floor with a partner and what better partner than Jamie to dance with. I’m so happy!” 

Moving on, it was Pete Wicks’ turn to meet his professional partner for the series, Jowita Przystał. On his wardrobe choices for the show, Pete quipped, “I’m in for a penny, in for a pound. I’m never going to be here again, am I?” When asked by Claudia if having Jowita by his side makes it all worthwhile, Pete enthusiastically responded, “Oh, 100%! The little pocket rocket? I’ve got this in the bag now, I’ve changed my mind – I’m going to win it.”  Finally, when Jowita revealed his first dance is going to the Paso Doble to The Prodigy – Breathe, Pete looked puzzled and asked, “What’s a Paso Doble?” 

Then it was over to Montell Douglas, who was paired with Johannes Radebe. Claudia asked Montell how happy she was with her pairing, to which Montell said: “How can you not be, I don’t think there is a person on this earth who doesn’t want to be partnered with JoJo, I’m over the moon!” Claudia then asked what their team name was, Montell and Johannes replied: “Strictly Come Dancing, bringing the MoJo.” 

Next it was Sam Quek MBE’s turn to find out that her partner is Nikita Kuzmin. Tess asked her what viewers can expect from her as a dancer, Sam said: “I’m so nervous. I’ve never felt nerves like it. It’s the unknown. Look at me, this isn’t me. I didn’t recognise myself in the mirror!” Nikita said: “Everybody spoke of Sam so well. She’s so lovely and she’s so caring, I cannot wait to start.”  

After that, it was JB Gill’s moment, and he was paired with Amy Dowden MBE. First off, Claudia asked Amy what it was like being back in the Strictly Ballroom, Amy said: “I’m delighted, it just feels like my first year all over again. I just want JB to have the best time and fall in love with dancing.” Claudia reminded JB that he had his sights set on Amy as his professional partner, JB grinned, “She’s brilliant, plus she’s got experience with popstars, so I know I’m in good hands!”.  

Next up we saw Toyah Willcox get partnered with Neil Jones, Toyah said: “I am channelling my inner Dolly Parton. I want to be totally glam the whole time …Glastonbury was fantastic but I have to say the atmosphere in here is better!” When asked by Claudia about how it feels to be partnered with Neil, Toyah said: “I met Neil and I was in heaven. All of you are beautiful boys but not as beautiful as Neil!” On Toyah’s plans to be “the first pensioner to abseil through this studio”, Neil said: “I’m scared of heights but I’m up for it.” 

Sarah Hadland was then paired with reigning Strictly champion, Vito Coppola.  She said: “I am a [Strictly] superfan, I’d be taking it very seriously if I was at home! Depending on which WhatsApp group I was with, you wouldn’t be able to talk during the dances, that’s a very strict rule. You just have to be making lots of mental notes, lots of predictions!” When Claudia asked Vito if he thinks he can win again he said: “Honestly you know I love to enjoy and live in the moment and the present. Sarah and me have the same energy. I see Sarah as sparkling water, bubbly. We are going to live this journey as a bubble!”  

Next up, Tess asked Tasha Ghouri about the role of dance in her life. Tasha beamed, “Dance is my pure joy. It’s where I found my inner confidence, and I’m doing this for all the Tashas out there. Disability or not, it’s about celebrating dance and putting smiles on faces. That’s what I’m here for, and I can’t wait to share that with everyone here.” When asked about how delighted she was to be paired with Aljaž Škorjanec – who is back after a two year hiatus, Tasha said: “I am absolutely ecstatic! He’s so fun – chaos, but I love a bit of chaos energy. Honestly, we mesh so well, and I’m so excited. He’s already teaching me little moves, and I’m trying to keep up, but I’ve got a very good one here.” Aljaž said: “Enjoy and embrace every single step of it, honestly, because it’s the most special show that you could ever do.” 

Our twelfth pair to be revealed was Dr Punam Krishan and Gorka Márquez, who Claudia reminded everyone has scored more tens than any other Professional Dancer currently on the show. On her pairing, Punam said: “Oh I’m absolutely buzzing. I think we are the perfect pairing. I feel honoured, because you’ve got so many years of experience. I can’t wait to take you up north to bonnie Scotland.” Gorka said: “I can’t wait to go to Scotland, I love Glasgow…and I love haggis!” 

Paul Merson had been patiently waiting to find out who is partner was, and before it was revealed, Claudia asked if he’s going to throw himself into the Strictly experience. Paul didn’t hesitate: “Yeah, 100%. I’m going to have fun. If I’m not having fun, it’s not worth doing.” Claudia asked Paul how thrilled he is to be paired with the longest-serving pro, Karen Hauer. Paul responded, “Yeah, I’m well happy. So pleased. You’ve put the two oldest together… and I’m one of them!”  Karen said: “I just want him to enjoy himself, I want everyone to enjoy themselves because this is one of the greatest experiences – we’re going to have the most fun!”. Karen then revealed that their first dance would be an American Smooth to Vindaloo by Fat Les. 

Our penultimate pairing was Tom Dean MBE and Nadiya Bychkova. Claudia asked Tom about his concerns regarding his delicate feet. Tom explained, “We don’t do any land stuff, no running or jumping, so I’ve never really gone against gravity in my sporting career. Running, jumping, and twisting are all totally new to me, so I’m slowly trying to build up strength in these delicate feet of mine!” When asked about Tom’s Olympic achievements, Nadiya said: “I’m super happy, he’s not just a swimmer..he’s a winner!” 

The final pairing of the launch show was Nick Knowles and Luba Mushtuk. Tess started by asking Nick what made him want to take part in Strictly this year. When asked if he thought theywould be a good match, Nick said, “Yes, absolutely. I wanted someone who’d be patient. She’s a world-class dancer, so how can it possibly go wrong? Although, it’s a bit like taking an F1 world champion and putting them in a beaten-up old builder’s van to race….we’ll see how it goes. I have had a bit of body work done, though – a spray paint, literally.” Luba said: “I’m pretty sure with some time and a lot of practice, I will try and make you into a Maserati!” 

After their show stopping performance, reigning champions Ellie Leach and Vito Coppola reminisced on their time last year and Ellie gave this year’s contestants some words of wisdom: “Well I’m so glad to be back. I feel at home when I’m here, but I think my advice is just to take every minute in it goes so so fast, so just enjoy it, guys. It’s the best, best time ever.” 

At the end of the show, we saw our celebrities and professional dancers perform their first group number to finish the launch show in style, giving us our first sneak peek at the celebrities’ dancing skills. Strictly goes live on Saturday 21^st September from 19.00 on BBC One and BBC iPlayer when we will see each of our couples take to the dancefloor for their first performances.  

Strictly Come Dancing will launch on Saturday 14th September, with hosts Tess Daly and Claudia Winkleman welcoming the celebrity contestants onto the Strictly dancefloor as they make their dancing debut and we discover which Professional Dancer they will be paired with.

Once the pairings have been announced the celebrities and professionals will perform an eye-catching group
routine, launching the new series in style.

Watching their every move and making notes ahead our first live show will be our Strictly Judges – Craig Revel Horwood, Motsi Mabuse, Anton Du Beke and Head Judge Shirley Ballas.

Our dazzling professional dancers for the upcoming series are: Aljaž Škorjanec, Amy Dowden MBE, Carlos Gu, Dianne Buswell, Gorka Marquez, Johannes Radebe, Jowita Przystal, Kai Widdrington, Karen Hauer, Katya Jones, Lauren Oakley, Luba Mushtuk, Michelle Tsiakkas, Nadiya Bychkova, Nancy Xu Neil Jones, Nikita Kuzmin and Vito Coppola.

Chris McCausland

When you got the call inviting you to take part in Strictly Come Dancing 2024, what made you say yes?
The good thing about stand-up is that a lot of the opportunities that come along on the back of it tend to be things that are outside of your comfort zone. I have found that the further out of my comfort zone I put myself, the more incredible the experience has been. Strictly is so far outside of my comfort zone that it might as well be on the moon. By that rationale, I think it could be the best thing I’ve ever done. Or three weeks I’ll never live down!

Describe Strictly in one word or phrase.
Unknown – I’ve never watched it, for obvious reasons, and I don’t get anything really from going back and listening to an episode. I’ve got no idea what I’m getting myself into!

How does it feel to be a part of the momentous 20th Anniversary series?
It’s such a hugely loved show, it’s nice to be on it as it hits a big milestone like that.

The series is 20 years old this year. What were you doing 20 years ago or what were you doing at age 20?
Twenty years ago I was on the open mic comedy circuit. I had been doing stand-up for about a year and was working in a call centre selling employment law manuals to human resource managers – living the dream eh!

What have you heard about Strictly from people close to you?
My best mate’s wife is obsessed with Strictly, so she is probably the best source of information that I have. However, when she found out I was doing it she couldn’t breathe properly and her head nearly exploded, and she hasn’t been much use to me since. It’s not a world I’ve ever been exposed to and it’s hard to understate how things that other people take for granted are unknown to me. It wasn’t until three weeks ago that I found out people get fake tans. Then I thought it was just one week, like a fake tan themed week. There was also a point a few months ago where someone mentioned “if you make it as far as Blackpool,” and so I thought that about half way through the series, the whole show just moves to Blackpool for the rest of the series. I thought that for about two months until somebody told me it was just for one week. I’m trying to get as much information as I can but I’m learning as I go. I have no preconceived ideas so I’m learning it all.

Which aspects of Strictly are you most looking forward to?
One thing I do like about making TV shows is working in a team. It’s collaborative whereas stand up is really solitary. Everything I do as a comedian comes from my own head, and I’m in charge of all the decisions. So, on Strictly I am really looking forward to working with my dance partner every week, but also to be working as part of a large team who are all just trying to make a great show for people to watch.

Is there a dance that you’re most looking forward to trying?
I keep joking that I’m looking forward to mosh pit week. That’s what I grew up with. I grew up with metal and rock and head banging. Let’s see if we can work that in. I’m more apprehensive about the dances where you’re not in contact with your partner because I don’t really know what that entails and how I will be able to navigate the stage on my own with any real degree of precision.

Do you have a signature dance move you always do at parties?
No, I don’t dance. I stand in the corner pretending to watch everybody dance.

You said you used to be a bit of a mosher. Do you think you’ll bring that to the ballroom in some capacity?
I think what you’re going to get from me is a certain degree of non-conformist dancing because I won’t be able to see the precision of what I’m trying to achieve. I think there’s going to be, by default, a certain degree of my own version more so than other people because how precise can somebody be teaching me in four or five days. It would be so much easier to watch and see what you’re trying to achieve. We’ll see, it might work in my favour. It might not.

You’re best known for your stand-up comedy. Do you think you’ll incorporate some of that comedy into your performances? Or will you be taking it really seriously?
I’ll take the show seriously but I won’t take myself seriously. If we can do something funny then I’m all for that. Maybe I can bring some visual comedy into the dances. I’ll be up for having a laugh with the judges, Tess and Claudia, I will be more in my comfort zone for those moments.

Do you think you’ll be competitive with the other contestants?
I think it’s really hard to be competitive with other people when you don’t know what they are doing and how good they are. I won’t be standing watching them every week and thinking I need to be better than that. I’ll be able to hear the judges’ comments but I suppose it would be like trying to copy a footballer by listening to the match report, so I think it’s fair to say that I’ll be competing with myself each week instead.

Jamie Borthwick

When you got the call inviting you to take part in Strictly Come Dancing 2024, what made you say yes?
The one thing that made me say yes was my very fortunate experience of doing the Christmas show last year, which I absolutely loved. And when I was asked, it was a bit of a no-brainer for me to come back and be a part of the fantastic team and the fantastic journey.

Describe Strictly in one word or phrase.
Magical.

How does it feel to be part of the momentous 20th Anniversary series?
I feel very fortunate and flattered that I was asked to take part in a big moment for Strictly’s 20th anniversary.

So the series is 20 years old this year. What were you doing 20 years ago, or what were you doing at age 20?
Twenty years ago, I would have been 10, so I would have just been riding my bike around the streets, causing havoc and playing football. When I was 20, I was still in EastEnders, mooching around, causing chaos, probably.

Do you have any standout memories from watching previous series?
Oddly enough, I love watching all the Professional group dances, and I remember one particular one with the judges. It started off with Nancy, Nadiya, and Oti, and the girls were doing this mad dancing. It was just really great. It was just a really good judges and pro routine that I still watch back to this day.

Do you have any techniques to learn lines from EastEnders that you might then take into learning the dance routines?
Well, with learning lines I’m really lucky, that I’ve been blessed with a photographic memory! But with dance moves, I think I’m going to use the music a lot. So I’ll remember that at that point in the music, there was that jump, or that hand, or whatever it may be. So I’m going to use the music a lot.

Which aspects of Strictly are you most looking forward to?
I love the group stuff. I love doing stuff with the group and being in the rehearsal room with all the pros and all the other celebs. I really like being together as a group. Not that I won’t enjoy the other stuff, of course, but I just really like being around everyone. I’m sure the hustle and bustle on the live show on a Saturday is great. Everyone’s so giddy, but it’s really nice. Everyone’s in such a good mood.

Which dance are you most looking forward to trying?
Probably the Argentine Tango. It’s dramatic.

Do you have a signature dance move you always bring out at parties?
The Donnie Azoff from Wolf of Wall Street, you know, like the finger thing.

Have you been eyeing up your competition? Any thoughts on the other celebs?
Not eyeing them up at all, actually. We’ve all met everybody. They’re a fantastic bunch, really nice group, and I’m really, really honoured to be a part of the group. I am competitive, but I’m not looking at this as a competitive experience. I’m not going to be jumping over people to get further. I’m just happy to be here, happy to be in the game.

You said that you’re excited to try the Argentine Tango. Are you hoping that your EastEnders dramatic scenes will come in handy for that?
Yes, exactly that. As actors, we can use our dramatic muscles.

Lots of your Albert Square friends have taken part in previous series. Have they given you any Strictly secrets or tips ahead of training?
Scott Maslen just said to eat everything. Eat, eat, eat, because I’m not very big anyway, so he just told me to eat everything !

JB Gill

When you got the call inviting you to take part in Strictly 2024, what made you say yes?
I said yes because I had such a great time doing the Christmas Special 12 years ago and just absolutely loved it! I love dancing, though I’ve never really done Ballroom or Latin before, so it’s an incredible opportunity to learn something new and have a lot of fun doing it.

If you could describe Strictly in one word, what would it be?
Sparkly… like the trousers I’m wearing today.

How does it feel to be part of the momentous 20th anniversary series?
It’s an absolute pleasure to be involved in the 20th anniversary, which certainly wasn’t in my plans. I didn’t realise it was an anniversary series when I signed up, but you know what? It’s incredible. I’ve followed the show for many years, and my Mum has always been a massive fan, so I’ve grown up with it just as much as anybody else. Now, it’s nice to be able to do it and share the experience with my kids as well.

The series is 20 years old this year. What were you doing 20 years ago?
What am I now, 37? So 20 years ago, I’d have been 17, just finishing my AS Levels and heading into my final year at school. I was probably on a rugby tour or something like that since I was really into rugby at the time. By the time I was 20, I was at university and had already met the JLS boys. We were still in our pre-X Factor days but had huge aspirations of getting into the music industry, so that was my main focus then.

Do you have any standout memories from watching previous series of Strictly?
I’ve got so many friends who have been involved in the show, but for me, it has to be Fleur East’s Salsa. I have many friends who are incredible dancers, but that performance is an incredibly memorable moment for me. She’s a good friend of the family, so it’s got to be that one.

Which aspects of Strictly are you most looking forward to?
I’m really looking forward to being in that dance floor bubble. I actually enjoy the rehearsal process because I love taking an idea – or rather, my professional’s idea – and turning it into a spectacular performance. Whether I’ll be able to deliver every week, I don’t know, but I’ll certainly give it my best shot. Seeing that transition from day one of rehearsal, to running through it on Friday, and then finally, Saturday when it’s the real thing is something I’m excited about. And, of course, the outfits! Today I’m doing a photoshoot with gems all over my trousers and jacket, and I’m in pleather from head to toe – what’s not to love about that ?

Which dance are you most looking forward to trying?
I’m looking forward to learning the Waltz. It’s a classic, isn’t it? And it looks impressive. Whether I’ll be any good at it, I don’t know. I’ll think I might find the Latin dances a bit easier since they’re more ‘steppy’ and have a bit more flair. The Salsa and Cha Cha will be fun too!

Have you been eyeing up your competition? Any thoughts on your competitors?
I haven’t been paying too much attention to it. I know Jamie’s very good – he’s definitely got some twinkle in those toes. And Tasha I think will be impressive too. Shayne’s a dark horse, he’s got some movement in those hips. I’m just going to take each week as it comes.

How do you plan to balance your life on the farm with Strictly rehearsals?
It will be quite difficult, you know. I’ve got my wife, Chlo, at home holding down the fort, and I’m hoping that with my rehearsal schedule, I’ll be able to spend a bit of time there in the mornings before heading into rehearsals. I want to enjoy the show and give it my all, but some downtime on a Sunday will be really nice as well.

Which of the JLS boys had the best reaction to you revealing that you’re taking part in Strictly this year?
Probably Aston, surprisingly – as he initially thought that Chloe and I were announcing another baby (which we’re not!). Having done the show before, he’s full of support and happiness for me. I’m sure he’ll come down to support in person too, which will be amazing.

What words of encouragement have your family and friends given you?
I just want to enjoy myself, which I’ll definitely try to do. I know it’s going to fly by, even if I make it through to the Grand Final. I’m going to focus on enjoying every single moment because it’s going to be great fun. The other celebrities I’ve met so far seem like a fantastic bunch, and the Professional Dancers are so full of talent too. It’s going to be great, and I’m really looking forward to it and
getting stuck in.

Montell Douglas

When you got the call inviting you to take part in Strictly 2024, what made you say yes?
Saying yes to Strictly was an easy decision for me. It was never going to be a no because it’s something I’ve always wanted to do – bucket list energy. I didn’t even need the call; I was practically camped outside until they said yes. And here I am!

Describe Strictly in one word or phrase.
Well, to me, Strictly is the biggest firecracker.

How does it feel to be part of the monumental 20th anniversary series?
I love anniversaries and big moments in history. This is an iconic moment, not just for the show, but for everyone who watches and has been on this journey. I feel absolutely honoured to be a part of it, especially because it feels like it rounds off another generation of time. The show has grown so much, and I think everyone can resonate with that feeling of growth. And of course, more sparkles – you can never have too many!

The series is 20 years old this year. What were you doing 20 years ago?
Well, 20 years ago, I was 18, so close to 20. At that time, I was probably rehabbing from a back injury I got from sprinting. I had torn multiple hamstrings, so I was on my way back to the top ranks in British sprinting.

I also remember having just turned down the World Junior Championships to achieve my first national title.

Do you have any standout memories from watching previous Strictly series?
The biggest thing I remember from watching Strictly is Alesha Dixon. Watching her was life-changing for me. She inspired me immensely, and to this day, she continues to do so. Her attitude was fierce, and it made me want to be like her. That was my Strictly dream.

Which aspects of Strictly are you most looking forward to?
Definitely not looking forward to the heels – my tiny ankles are already protesting. But I am excited about the costumes. I was a tomboy growing up, never really into dressing up, so this is a chance to be a completely different version of myself. I’m ready to embrace all the curls, shimmer, and glitz!

Which dance are you most looking forward to trying?
The Samba! I love the Latin vibe – the hip flicks, hair flicks, and sass. I think it aligns with my Caribbean background, and the music and rhythm feel very natural to me. I’m looking forward to bringing a lot of my personality to the Samba.

Do you have a signature dance move that you always do at parties?
I didn’t realise it, but apparently, I do! It’s a version of the Dougie, which is funny because my surname is Douglas. My mom used to say, “Do the Dougie!” So, I guess it’s become my signature move without me even knowing it.

Have you met some of the other celebrities? Are you eyeing up the competition?
Of course! But I am my own competition. I believe in focusing on myself and giving 100% to everything I do. Everyone has their own special talents, and I think that’s our superpower. I’m just going to bring my best self and hope that’s enough.

You’re best known as ‘Fire’ from Gladiators. Are you excited to show people the real you? Do you differ a lot from your Gladiators persona?
I’m super excited to show the real me. ‘Fire’ is an amped-up, more fun version of myself – sassy, playful, and over-the-top. But I’m also sarcastic by nature, and I think I can bring a lot of that humour to the show.

How do you think your Olympic achievements and time on Gladiators have prepared you for Strictly?
I’ve got 20 years in the game, so I hope that’s more than enough! I’ve trained for Olympic Games, toured in freezing temperatures, and faced incredible physical challenges. If I can handle that, I hope I can handle Strictly. The athlete mindset of hard work, learning, and adapting will definitely help.

You made the switch from sprinting to bobsledding, competing in both the Summer and Winter Olympics. Do you think that experience will help with switching from Latin to ballroom each week?
Absolutely! Both sports are different, but they taught me adaptability, which I think is my superpower. Being able to switch from one style to another will be crucial, and I’m ready for that challenge.

What was the reaction from your fellow Gladiators when they found out you were doing Strictly?
They found out when everyone else did, and it was hilarious. They were all dancing around and singing the theme tune. They’re all super excited for me and can’t wait to see me on the show. They’ve been incredibly supportive, and they’re already asking for tickets !

Nick Knowles

When you got the call inviting you to take part in Strictly 2024, what made you say yes?

I’ve never had the time in my schedule to fit it in. In 40 years on British TV, I’ve never had the space to do it. I’ve been asked to do acting and West End shows, but I can’t commit to being away for three or six months. This year, there was a gap in my schedule, so I was able to take it on. Last year, we did a DIY SOS collaboration with Strictly for an amazing project up in the North East, and I really enjoyed spending time with the dancers and with Anton. They were all encouraging me to go for it, and I was toying with the idea. Then, while I was traveling in Patagonia, Argentina, I met dancers performing the Argentinian tango on a bandstand in Buenos Aires. They taught me a few steps fand I thought it was great. I didn’t move like the honey monster as I’d feared! I’m a big lad, 18 and a half stone, six foot two, with a 50-inch chest. I’ve spent my life playing rugby and running into people, so I’m not sure if I can be light on my feet, but I hope to find out
over the next few weeks.

If you could describe Strictly in one word, what would it be?

It’s like a champagne supernova isn’t it?

How does it feel to be part of the momentous 20th anniversary series?

It’s amazing to be around for the anniversary. I remember when Strictly started, and how Brucey had a kind of rebirth right along with it. It was a magical fit— everybody loved Brucey, and the show instantly caught everyone’s imagination. Families don’t gather around a computer to watch things together, they sit down together for shows like Strictly and DIY SOS. These are feel-good, fun programmes that people watch as a group. So, being part of an anniversary period, even for a short time, is very special.

The series is 20 years old this year. What were you doing aged 20?

At 20, I was working for the Ministry of Defence dealing with mainframe computers. I realised I didn’t like computers and much preferred working with people, so I decided it was time for a change. I went to Australia to play rugby and ended up getting on TV while I was there. 20 years ago today, I was building houses, because DIY SOS has been going for 25 years!

Do you have any standout memories from watching previous series of Strictly?

Ed Balls doing Gangnam Style is obviously a standout moment because it was so unexpected.

Which aspects of Strictly are you most looking forward to?

I think the discipline of it is key. As a rugby player, I’m used to being solid on the floor and tackling other big guys. Now I need to undo that and become more graceful on my feet. I’m curious to see if I can move this frame around the dance floor elegantly, or if I’ll end up looking like a lump bouncing up and down.

Which dance are you most looking forward to trying?

The Waltz is a beautiful thing, and my mother who passed away 30 years ago absolutely loved the Waltz and dancing in general. The Argentine Tango as well is just that fiery thing. Weirdly, I’m quite a fan of the ballet and musicals. And there’s that fantastic sequence in Moulin Rouge, the Roxanne sequence, where they’re pretty much doing a variation of the Argentine tango. I’ve always thought that was an amazing piece of theatre. To be able to produce something like that would be brilliant.

Do you have a signature dance move you always do at parties?

I’ve got several moves of my own choreography. There’s the elbow dance and the Devon dumpling, which I picked up from Devon builders I’ve worked with over the past 35 years. The Devon dumpling is a pretty ugly dance. I showed both the elbow
dance and the Devon dumpling to Anton last year, and he was amazed. He said he’d never seen anything like
it, which I took as a great compliment.

Have you been eyeing up your competition? Any thoughts on your competitors?

The truth is, I’m really competing with myself. I want everyone to do well. One of the biggest joys of Strictly is the camaraderie and
support, which matches so well with DIY SOS. I want to do as well as I can. If I train as hard as possible and still come last, but know I’ve given it my all, I’ll be proud of myself. If I come first and know I’ve done everything I can, that’ll be an added bonus.

You mastered the art of TV presenting, but how do you feel about stepping into the Strictly spotlight as a dancer and showing off a whole new side of yourself?

I enjoy new challenges. Throughout my career, I’ve succeeded at something and then thought, “Okay, let’s roll the dice and start again.” I began as a journalist, moved into factual entertainment, did Saturday night quiz shows, wrote seven history dramas, made a film, then tackled a cookbook, and recently did travel shows. The next thing I do will be something different again.
So when this opportunity to learn a new skill came up, I was excited.

On DIY SOS, you’ve transformed countless homes, how are you planning to transform yourself into a Strictly sensation?

Well, I’ve already started. Once it was confirmed, I knew I needed to get back to fighting weight. So, I’ve been on a tough fitness regime, losing eight kilos in five weeks, with about 4 or 5 more to go. I’m following my old rugby training routine because I used to really enjoy the off-season, eating and drinking well. That’s the first part. The second part is the actual training, focusing on getting fit and losing weight to be ready to compete.

You’re a very well-travelled man, have you seen any dance styles throughout your travels that you might be using as inspiration on the show this year?
I’ve learned some amazing dances in Chile and Argentina with beautiful stories behind them.

When you told your fiancé and children about joining Strictly this year, what was their reaction?
My kids were like, “Oh god,” because having a dad on TV is cool up until about age eight. After that, it becomes the most embarrassing thing in the world. They’d rather I was a milkman or worked in a factory— anything but be on TV! But despite the embarrassment, they’re excited for me and can’t wait to watch every week. They’ll be cheering me on no matter how well I do.

Paul Merson

When you got the call inviting you to take part in Strictly Come Dancing 2024, what made you say yes?
It’s because of my Mum. I always say my Dad played a big role in me becoming a professional footballer, but my Mum doesn’t get
the credit she deserves. She loves the show, so it’s nice for her.

If you could describe Strictly in one word, what would it be?

Legendary.

How does it feel to be part of the momentous 20th anniversary series?
It hasn’t really sunk in yet because I try not to worry about things beyond my control. People ask if I’ll be nervous, but I won’t know
until it happens. I prefer to take life one step at a time.

The series is 20 years old this year. What were you doing 20 years ago? Or what were you doing aged 20?
When I was 20 I was playing for the best club in the country at the time (Arsenal) and winning trophies.

Do you have any standout memories from watching previous series of Strictly?
Watching my captain, Tony Adams. He was my captain growing up.

Do you have a signature dance move you always do at parties?

Not really. I was brought up in an era where you’d hit the dancefloor at 5 to 2am just to slow dance before the club closed.

Have you been eyeing up your competition? Any thoughts on your competitors?
No. God loves a trier and that’s all I’ll say.

Strictly is famous for it’s surprises. What are you most looking forward to discovering about yourself throughout this experience?
Being out of my comfort zone which isn’t easy for most people. It’s like flying – I used to hate it, but now I’m alright with it.

Every footballer has a signature move. What’s your plan for making your mark on the dance floor? Can we expect to see any football inspired choreography?
Not really, not like Tony’s. I’m not planning to take off my shirt! Hopefully, I’ll be okay on my feet – I’ve been on them all my life.

You’re known for your impressive football tekkers on the field, but how do you think that will translate to the ballroom? Do you think there’s any crossover between football and dancing?
Yeah, I think so. You need to have some coordination, just like on a football pitch, and that’s crucial on the dance floor too. A good coach and quality teaching are the most important things. One lesson I learned from football is to always be around good players – and if things don’t go well, you can always blame the coach.

Pete Wicks

When you got the call inviting you to take part in Strictly Come Dancing 2024, what made you say yes?
The main reason is because almost everyone around me wants me to do it. They’ve been saying I should do it for years. But also my Mum.

Describe Strictly in one word/phrase?
Sequins.

How does it feel to be part of the momentous 20th Anniversary series?
It’s exciting, it’s obviously going to be a big year and it’s nice to be part of something so iconic.

The series is 20 years old this year. What were you doing 20 years ago or what were you doing aged 20?
20 years ago, I was 16, just starting to work in the city. By 20, I was probably at the pub. That pretty much sums up my years from 16 to 20.

Do you have any standout memories from watching previous series?
Going to the first live show last year to support my friend Zara McDermott.

Which aspects of Strictly are you most looking forward to?
The end, whenever that may be. Probably after week two….

Which dance are you most looking forward to trying?
You know what? The classy ones. Viennese Waltz.

Do you have a signature dance move you always do at parties?
I don’t have a dance move, full stop. At parties you’ll find me in the corner at the bar.

Have you been eyeing up your competition, any thoughts on that?
I have a lot of thoughts on them. They’re a really eclectic bunch, which I love because everyone is completely different. Some are taking it very seriously.

You’ve mastered the art of drama on screen, but how do you feel about bringing that same intensity to the dance floor? Can we expect some fiery routines from you?
In terms of drama on screen, I’ve been lucky enough to make a living from just being myself, so I’ll do the same with dancing. It’ll be as me, whether that means bringing the fire or not. And it probably will.

Strictly is famous for its sequins and sparkle – how do you feel about swapping your usual style for some seriously flashy dancewear? Are you ready to embrace the glam and tan?
I notoriously love black which is probably off the table for the most part, so I’ve decided that I’m in for a penny, in for a pound Pete. I’ve told the costume team they can be as wild as they possibly want…

Dr Punam Krishan

When you got the call inviting you to take part in Strictly 2024, what made you say yes?

I have been a fan of the show for years. It’s something that my son and I have watched together and we always looked forward to. My job entails quite an intense week, with a lot of pressure. And you feel quite drained at the end of it, so to have
something to look forward to that just has magic, sparkle, dance, dreaminess is exactly what I fantasise about when I watch it on the TV from my sofa. So, this year, to have the call to do it, I literally feel like I’m just about to jump from my sofa into a complete dream. And that’s what made me say yes.

Describe Strictly in one word.

Pure magic.

How does it feel to be part of the momentous 20th Anniversary series?

It feels extremely special to be part of it on the 20th anniversary. It’s a show that I’ve loved for so long, so to be part of this feels extremely special. I’m just very honoured to get to spend it with people that I’ve admired for years, the judges, the pro dancers and to celebrate with them.

The series is 20 years old. What were you doing 20 years ago?

Twenty years ago, I was at university. I had not long failed my third-year medical exams and was resitting them. ..how time flies by!

Do you have any standout memories from watching previous series?

There have been lots of moments that have just blown me away, that have made me go “aah” and “ooh.” I’d say the most iconic moment for me was when Rose danced to “Silent Symphony.” I’ve never had a moment give me so many goosebumps. It also became something that me, my patients, and the practice team all spoke about for quite a while, actually. It just stands out as
something so formidable, so inspiring. I remember my son watching with me, and he was like, “I can’t believe she just did that. That was magical.” To be able to take people into a whole other world is one thing, but to do it in the way that Rose did really leaves an imprint on you. So that was very, very memorable. And Angela Rippon last year, with the leg lift that just went on and on and on, certainly became a topic of conversation in the GP consultation room for several weeks. Every time we discussed arthritis, people would say, “Did you not see that Angela Rippon leg lift?”

Which aspects of Strictly are you most looking forward to?

I’m looking forward to it all and am ready to surrender to the magic of Strictly. What it does for me when I watch it as a fan is that it makes me feel excited. It makes me feel hopeful. It inspires me. It makes me want to dance. I love the music, I love the colours, I love the outfits. And now to get to step into that, I’m looking forward to just experiencing and immersing myself in all of it.

Which dance are you most looking forward to trying?

I can’t dance at all, so I’m slightly terrified of every single one of the dances. However, the one that I’m most looking forward to will be the Salsa, because I think that’s really fun. I usually love the whole energy of that. But the Paso Doble is just a really fiery, passionate, dramatic dance.

Do you have a signature dance move you always do at parties?

Unfortunately, I don’t have any signature moves. It’s usually very bad Mum dancing, which at the time I believe is very good dancing. However, footage often proves otherwise.

Have you been eyeing up your competition? Any thoughts on that?

Gosh, it’s a very tough competition, for sure. Everyone’s my competition, so I’m kind of looking out for everyone. But I wouldn’t say that I’ve picked out one specific person at this moment. I’m just going to go in there, do my best, and hope that it’s good enough to pull me through to the next week.

You’re used to live TV and Radio, but how does it feel to be dancing live in front of the nation?

It is terrifying. I have
only ever done live TV and radio in a capacity as a doctor, where I’m relaying health information to the nation. I’m talking about things that are very much in my realm of expertise, and things that I can control and know about, whereas this is a complete unknown. So, to kind of step out and just get to be Punam, as exciting as that feels, it’s also very nerve-wracking. I certainly don’t have a clue what I’m doing in that respect, but I’m excited for leaping into it and just going with the flow, embracing the fear, and hopefully becoming comfortable in a whole other way of presenting myself in front of lots of people. But I’m not going to lie – it does feel very daunting.

You’ve said that you’re going to continue working in your surgery as a GP. Why is it important to you to continue to do this whilst you’re in the competition?

Yes, I am going to be working alongside doing Strictly because, first and foremost, I am a GP. I really enjoy my job, and I love being a doctor. I work in an incredible practice with a really lovely team, and they’re all mega Strictly fans as well. We’re going to make it work. That’s what we’re going to do, because as a doctor, especially, your first and foremost duty is to your patients. So to be able to then finish surgery and then take up an entirely new skill, learn to dance, and immerse myself in a whole other experience, I think will be really good for just kind of the mental well-being side of things. So, I hope that one will complement the other. They are completely different worlds, but it’ll be nice to see how they come together. And who knows, along the way, I’ll probably end up
prescribing dancing to some of my patients.

Tell us about the reaction from your kids.

My kids are so excited, especially my eldest. My little boy and I have always watched Strictly together, it’s been our Saturday night thing over the years, and it’s a really special time of year because we just get unapologetic permission to sit in our cosies, have some snacks, and watch, cheer and dance. It’s always just been something that we do together, and I very much recognise that there will be a time when he won’t do that anymore. Every year he has said to me, “Mummy, I can see you doing Strictly one day,” and I’ve gone, “Don’t be so silly.” But then it’s come true. So when I told him, his reaction was unbelievable – he was thrilled. My little girl – she’s four – is just excited about the sparkly dresses and keeps asking, “Mummy, are you going to be dancing on the TV in
sparkly dresses?” She’s all about sparkles, unicorns, and rainbows. They’re the ones that ultimately I want to make proud. I’m always telling them to reach for the stars, and I’m always telling them to believe in themselves. And it’s now my turn to kind of show them, hopefully, that Mummy does what she says.

You are representing Glasgow and Scotland this year, perhaps we will see some tartan with sequins and glitter?
I am a proud Scot, so to be able to represent Glasgow and Scotland – bonnie Scotland – in Strictly feels very, very special. I just hope that I do them proud. To see tartan-infused sparkles in the numbers would be extremely magical. I could take it up a notch. I’m Indian as well, so I identify as being a Glaswegian Indian – a “Glajabi,” as I like to call myself.

So, yeah, a bit of Scottish, a bit of Indian in there – that would just be pure magic.

Sam Quek MBE

When you got the call inviting you to take part in Strictly Come Dancing this year, what made you say yes?
What an opportunity. There are so many facets to Strictly. First of all, where else would you be able to learn so many different dances with a Professional Dancer every single week. That was part of the reason. Also, now that I’m a Mum my everyday attire is leggings and a hoodie because it’s comfy. I did used to enjoy going out with the girls and getting done up on a Saturday night, putting my heels on and having a dance. Since having kids, I don’t have the time or energy as much so to come here to be full on Strictly-fied is exciting.

Describe Strictly in one word or phrase.
Out of this world.

How does it feel to be part of the momentous 20th Anniversary series?
Pretty honoured. Also 20 years of a show doesn’t happen by accident. It goes to show how successful it is and how it still maintains a top spot in UK entertainment and across the world. To be part of that 20th series and have my name on the board is pretty cool.

The show is 20 years old this year. What were you doing 20 years ago? What were you doing age 20?
I was completing my Sport and Exercise Science degree, whilst trying to be a full-time hockey player so trying to find a lot of balance. Then 20 years ago, I would have been 15 so still in school doing GCSEs. I was playing football and playing hockey but starting to decide what I wanted to do.

Do you have any standout memories from watching previous series?
It’s the iconic moments. We all appreciate the iconic dances like Rose and Gio’s silent routine but for me, it’s also moments that made me smile, Anne Widdecombe, Dan Walker in his lobster suit, there’s so many.

Which aspects of Strictly are you most looking forward to?
Learning the dances and hopefully becoming a little bit more coordinated. I go to red carpet events a few times a year and the most stressful bit is choosing the dress and doing my hair and makeup so I’m excited to be at the mercy of the Strictly glam squad.

Is there a dance you’re most looking forward to trying?
The Paso doble. The intense ones.

Do you have a signature dance move you always pull out at parties?
Yes! I used to do the Victoria Beckham on the sofa with her leg up pose before she did! My mates used to call it ‘the leg’. There are pictures of a group of us and you’ll see my foot or I’ll be on lying down and it’s just at the bottom of the picture. The girls keep saying I have to do the leg on Strictly.

Have you been eyeing up the competition? Any thoughts?
I haven’t really. It can be easy to be looking around at who can do what but I learnt quite early in my hockey career that as soon as you start doing that you stop enjoying the process. You have to live in the moment and enjoy what you’re doing.

You must have an athlete mentality. Will you be applying that competitiveness, dedication and determination to the Strictly rehearsal room?
Absolutely. It’ll all be there but the ability side is completely different. I knew I could play hockey and I knew if I focused, I could be a world beater. Whereas dancing, I’ve got no experience or no proper rhythm yet. I will give it my all though and hopefully I’ll be coachable.

You have young children. Are they fans of the show, and how excited were they when they found out you were taking part?
I don’t think they realise what Strictly is. However, Molly loves sequins and loves dancing so I think her little mind’s going to be blown. They don’t really know what’s coming but I think they’ll be excited.

You’ve talked a lot about how important it is to be a positive influence on younger generations. Are you hoping to continue this by taking part in Strictly?
I hope so. On social media there are so many different influences and pressures, especially on young girls. This Strictly glam up is amazing but you also have to remember this has been done professionally and the dress is actually designed to fit my body shape. You have to remember that this is not real life and although we look great and fabulous and it’s great to immerse yourself in, I can’t be like this in my normal day life because it’s not achievable without professional help. I like to stay real and make sure people realise what real is.

Sarah Hadland

When you got the call inviting you to take part in Strictly Come Dancing 2024, what made you say yes?
Sian Gibson. She was a big part in it. I feel like I’ve been in a Strictly closet for about 15 years and now I’m going, ‘yes, I really, really, really do want to do Strictly, actually’. I’m so ready for it. When I first put my Strictly dress on I cried which has apparently never happened in 20 years.

Describe Strictly in one word or phrase.
It has to be fabulous, doesn’t it.

How does it feel to be part of the momentous 20th Anniversary series?
Really, really exciting. I think what we love as a nation is a feel good show that the whole family can watch. I was a part of a show like that when I did Miranda and Strictly fits that brief too. Families love watching it because the grandparents can watch, parents can watch, kids can watch, and it unifies a family. It’s quite a rare thing, which is why I think Strictly is so popular.

The show is 20 years old this year. What were you doing 20 years ago?
That is a very long time ago. I was going around in massive platform shoes. I honestly can’t really remember but I think never in a million years would I have thought I’d be on Strictly. Ever.

Do you have any standout moments from watching previous series?
Angela Rippon’s leg.
I want to make a podcast called Angela Rippon’s leg conspiracy theories because I still don’t think it’s real. I think there was a system of pulleys and I will prove it. My other memory was Colin Jackson and Erin Boag when they danced with the puppets for their finale dance and lost the final. Also, I did love Jay McGuinness and Aliona’s dance to Pulp Fiction, that is such an iconic dance.

Which aspects of Strictly are you most looking forward to?
The glam. Also the camaraderie of the group as I’m used to being thrown together with other actors but in this job you’re meeting people from so many other walks of life. I’m a massive sports fan, so being with Sam Quek, Montell Douglas Tom Dean – Olympians is amazing. That’s just so exciting.

Which dance you most looking forward to trying?
Jive. I like quick, hoppy things, I don’t want to do anything slow which will be problematic.

Do you have a signature dance move that you always do at parties?
A lot of stomping around, it’s quite an angry sort of dance. I like jumping around quite a lot.

Have you been eyeing up the competition. Any thoughts?
I think everyone looks really good.

You started your career on stage in musicals, so you’re used to performing to a live audience. Do you think that will help you ahead of dancing live to the nation every Saturday night?
No because of the number of people watching. When you’re in a live theatre, you’re in control and it’s not being filmed so it’s just in that moment. The only people watching are in the theatre so 2,000 people maximum. Also, when you’re acting on television you can do another take so you’re always in control. You can’t do that on Strictly. I might be the first person to stop and ask to start again.

In Miranda, Stevie’s impression of Heather Small singing Proud is iconic. Would you dance to that song if you had the opportunity?
I think I probably have to. I’ve had so much on social media about that.

Your mum is a big fan of Strictly. What was her reaction when she found out you’re taking part this year?
My Mum is so happy I’m doing it. I think this is the happiest she’s ever been about a job I’m doing. That was another factor in me saying yes to the show because I feel really lucky that I can do something to make her happy at this age, it’s really special.

Shayne Ward

When you got the call inviting you to take part in Strictly this year, what made you say yes?
I always had this voice in my head saying Strictly was out of reach because it’s a completely different world for me. Something strange happened this year, maybe it’s having two kids, but my gut was saying, this is the year to do it. It’s 20 years since I did X
Factor next year and I feel as hungry now as I did back in 2005. I’m a massive believer that everything happens for a reason and so this is the right time to do it.

Describe strictly in one word or phrase.
A beautiful being!

How does it feel to be part of the momentous 20th Anniversary series?
Super exciting. I’m completely honoured. It’s an extra bit of pressure but I feel blessed. I’ve watched for so many years and many people I know have done it. One of the things I’ve enjoyed most over the years is watching people progress when they start really out of their comfort zones. The fact that I’m one of those people now is exciting.

The show is 20 years old this year. What were you doing 20 years ago or what were you doing age 20?
I had just applied for X Factor. I turned 21 on my first performance singing Right Here Waiting by Richard Marx. I can’t believe it was 20 years ago.

Do you have any stand out memories from watching previous series?
I think Danny Mac was great. Harry Judd, Rachel Stevens, Bill Bailey. There’s too many to mention. I love watching when somebody let’s go and doesn’t worry about how they look.

Which aspects of Strictly are you most looking forward to?
Is it cliché to say all of it? This is so out of my comfort zone. I’m super excited because I want to challenge myself.

Which dance are you most looking forward to trying?
So many. I’d love to try something like Antonio Banderas and Catherine Zeta-Jones in Zorro. Like a Tango or just something where it’s really intense.

Do you have a signature dance move you always do at parties?
I’m still figuring it out so you’ll have to wait and see!

Have you been eyeing up your competition? Any thoughts?
Of course, I know JB Gill as we obviously went through the same journey on X Factor and I’ve played football with Jamie Borthwick. I was on Catchphrase with Paul Merson years ago. What’s nice is that we are all there for the same reason. I want everybody to do well and you instantly become a family. I felt that from the first day we all met, you could see people were nervous, but I knew instantly that we’re going to put on a great show.

As well as screen acting, you’re used to performing on stage. Do you think that will help prepare you for different styles of dance?
Definitely. Dancing is a bit like playing a part, I guess, so I should be able to tap into whatever that character is.

You have two young children. Are they excited to see you on the Strictly dance floor? Were they excited when you first told them you were taking part?
My son is too young really. He’ll be in bed and watch replays which he’ll be super excited for. He’ll see his own curly hair bouncing on the screen as well. My daughter is beside herself. She wants to be a singer and also a dress designer so when I showed her the
Strictly outfits she was so excited.

We noticed that you’ve grown your hair long at the moment. Is that an indication of how much you’re going to embrace the Strictly glam?
I’ve been playing a detective in a crime drama and wanted to be like Don Johnson in Miami Vice. My hair has got a mind of its own. I’ve kept it long purposefully now for Strictly because I never want to look the same. People have their opinion on it but I’m excited about having hair.

Tasha Ghouri

When you got the call inviting you to take part in Strictly Come Dancing 2024, what made you say yes?
Taking part in Strictly is something that I’ve dreamed of ever since I was little as I’ve always been a massive fan of the show. It’s something I’ve always had in my goals, in my manifestation. To take part is really a dream come true.

Describe Strictly in one word/phrase?
Glitterball.

How does it feel to be part of the momentous 20th Anniversary series?
I feel like this year is definitely a big year to be part of it, and it feels like the right time to be part of something so special. It’s going to be really magical.

The series is 20 years old this year. What were you doing 20 years ago? / What were you doing aged 20?
I was five years old so I was very young, I don’t remember much from when I was five. Maybe I could look ahead to in 20 years’ time? In 20 years I’ll be happy with Andrew, hopefully with more dogs, hopefully married and maybe living abroad which is a goal as
well!

Do you have any standout memories from watching previous series?
Yes, I absolutely loved Hamza Yassin’s Salsa. I always watch it back and think it looked so joyous and it was just an incredible moment. Ashley Robert’s contemporary routine was epic too. There’s been so many standout moments.

Which aspects of Strictly are you most looking forward to?
I think dancing on the Ballroom floor is the most exciting part for me. Getting out there with my professional partner and dancing in the moment together for however many minutes.

Which dance are you most looking forward to trying?
The Tango, every time I’ve watched it on TV it looks so passionate and so strong. You have to be very in the zone together so I feel like that would be a really cool one to learn.

Do you have a signature dance move you always do at parties?
I do, Andrew always says that I have my mouth open and bob my head from side to side. He’s always like, ‘what are you doing?’

Have you been eyeing up your competition, any thoughts on that?
For me, I like to say that I’m competitive with my feet. Everyone I’ve met so far is amazing. We’re a Strictly family of course but it’s also a competition, so I’ll try my hardest every week and just do my best.

You’ve mentioned previously that doing Strictly is your dream come true. Why is it so special to you and what does it represent?
When I look at Strictly, it means representation. Rose [Ayling-Ellis] was on there and she was absolutely incredible. To follow in Rose’s footsteps means a lot to me. I’m doing this for myself and the deaf community, and for people who struggle with their confidence. I’m here to help them find self-love and confidence. To me, this is really about raising awareness and doing something for myself, because it’s something I’ve always wanted to do.

How do you plan to bring your unique story into powerful performances?
I mean it’s all down to the choreographer’s choreography but I’ve always said that I’d like to challenge myself doing a dance completely deaf. I’d love to give that a go.

Tasha, you’ve inspired so many with your journey so far – what message do you hope to share with your fans through your performances on Strictly, and how do you want them to feel when they see you dance?
I want people to feel seen and heard and understood when they see me dance. I want to bring people along with me on my journey and feel it all with me. I really hope they feel represented and heard.

Tom Dean MBE

When you got the call inviting you to take part in Strictly Come Dancing 2024, what made you say yes?
I was really looking forward to trying something completely different. And you probably can’t get much further away from swimming than doing some Ballroom dancing.

Describe Strictly in one word/phrase?
Really exciting. Really, really exciting.

How does it feel to be part of the momentous 20th Anniversary series?
I think I’ve landed on my feet being part of that one so I feel very lucky. I know it’s going to be pretty amazing.

The series is 20 years old this year. What were you doing 20 years ago? / What were you doing aged 20?
Well, 20 years ago, I’d have just turned four. I can’t remember what I was doing, but when I was 20, I was training. It was the year before the Olympics, so I was training hard.

Do you have any standout memories from watching previous series?
I remember watching quite a few of my colleague Adam [Peaty]’s dances. It’s helpful to see what to do as a swimmer.

Which aspects of Strictly are you most looking forward to?
I’m actually most looking forward to the training because I think it’s going to be physically tough, but in a different way.

Which dance are you most looking forward to trying?
I quite enjoy the Salsa.

Do you have a signature dance move you always do at parties?
I can’t say I do, but I’ve picked up a few already, so maybe I’ll choose one of those as my signature move. I always get pinned for
a few swimming moves.

Have you been eyeing up your competition, any thoughts on that?
Everyone seems raring to go, so I think it’s going to be a tough competition this year.

Tom, you’ve already struck gold at the Olympics – how do you plan to bring that winning mindset to the Strictly dance floor and
aim for a gold-standard performance?
Well, it’s gold or nothing, really. It’s kind of the same as what I’m used to—training hard for a big competition at the end of it.

How has Adam Peaty’s journey on Strictly influenced your expectations and approach to the competition? Has he given you
any advice?
Yeah, he has. He basically said, “Prepare yourself because it’s tough,” and his feet were really hurting for quite a lot of it, so I
need to get ready for that.

Toyah Willcox

When you got the call inviting you to take part in Strictly this year, what made you say yes?
I’ve always wanted to do it. I love the idea of dancing. I think dancing is one of the most extraordinary things about being a human being. I just love it. I think it’s the greatest way of expressing and getting in touch with your emotions. Music has always made me want to dance, so it feels very natural to have said yes to Strictly.

Describe strictly in one word or phrase.
Uplifting.

How does it feel to be part of the momentous 20th Anniversary series?
It’s a heavy weight to carry. I want to be brilliant. I want to be my best. I’m not necessarily a dancer but I am definitely a mover. I just don’t want to ever let anyone down. It’s fabulous being part of the 20th anniversary, but also it has huge responsibility as well.

The series is 20 years old this year. What were you doing 20 years ago or what were you doing aged 20?
I was a punk rock singer. I was touring. I made the movie Jubilee, then the Tempest, then The Corn Is Green with Catherine Hepburn, then Quadrophenia. That was a huge year for me.

Do you have any stand out memories from watching the previous series?
Ann Widdecombe. I loved her strength of personality, her conviction, her selfconfidence. I mean, that’s a real focus point for me. If I’m feeling I can’t do something, I just channel my inner Ann Widdecombe.

What aspects of Strictly are you most looking forward to?
I’m looking forward to the flowing movement of dance. There are certain dances that flow like water and I’m really looking forward to that. The more frenetic stuff is going to be quite challenging, just because of my age, but I know I can do it. I move on stage still now, but the stuff that flows, that has a kind of zen about it, I’m really looking forward to.

What dance are you most looking forward to trying?
The Foxtrot. I’m very tomboyish, I’m very boisterous, and I’ve never felt feminine so I’m looking forward to doing something that makes me feel feminine.

Do you have a signature dance move you always do at parties or on stage?
I do a kind of wacky Salsa. I’m not a hip hopper but, you know, forwards, backwards, forwards, backwards. It always works.

Have you been eyeing up your competition? Any thoughts?
Oh, yeah. I think Sarah Hadland is fabulous. She looks fabulous. She’s a wonderful person and great fun to be with. She’s a great mover too, so is JB Gill. Jamie Borthwick is one of my favourite people in the world. I actually saw him on a plane before I knew him, and I’ve seen how he behaved. He’s a genuinely fabulous human being. I love Tom, he’s so sweet. I really think Pete Wicks is going to throw the cat among the pigeons. I think he’ll make great TV. I’m so excited.

You’re used to performing on big stages but how are you feeling about dancing live on TV to a huge audience every Saturday night?
Part of me will absolutely excel because I’m a natural show off. I must admit, when I arrived for our first day, I couldn’t even speak. I was so terrified I sat in my dressing room, thinking, ‘what have I done?’ I think there’s a sense of imposter syndrome as well, which
I’ve always had to battle with. Even on stage at Glastonbury, I was like, ‘why am I here?’

Would you be keen to dance to one of your songs on Strictly? If so, what would you pick?
I was in a crossover period from the late 70s into the 80s so I went from high energy punk into almost ploddy rock. I Want To Be Free is an anthem and almost like a waltz. It’s that slow. It would make a great statement about self, identity, confidence and power. It’s A Mystery is a waltz, so that’s possible. I’d probably laugh my head off. I’d find it very funny but would certainly be up for it.

You’re known for your iconic looks and outfits throughout your career. That must mean you’re excited for the sequins and glam of Strictly.
Absolutely, it’s fabulous. Love it.

Wynne Evans

When you got the call inviting you to take part in Strictly Come Dancing 2024, what made you say yes?
It’s the best show ever and I used to watch it when I was a little boy. I’m talking about the original Come Dancing, we used to watch it every weekend.

Describe Strictly in one word.
Sparkly.

How does it feel to be part of the momentous 20th Anniversary series?
It’s incredible. When I look around the room, I feel like a competition winner. I’m just taking it all in and enjoying myself.

The series is 20 years old this year. What were you doing 20 years ago? What were you doing at 20?
I wish 20 was 20 years ago firstly. I was 32, 20 years ago, and I was principal at the Welsh National Opera. I had a two-year-old daughter and I was just singing all the time. At 20, I was at the Guildhall School of Music, studying music and having too much fun
probably.

Do you have any standout memories from watching the previous series?
Bill Bailey because I admire him as a musician. I think he’s not somebody that you would expect to have done so well on Strictly so he is my standout. You could tell that he understood the musical side as well as the dance side.

Which aspect of Strictly are you most looking forward to?
All of the costumes. I’m also really looking forward to the musical arrangements because I think Dave Arch and his team are amazing. I’ve been on a bit of a weight loss journey, so I’m looking forward to doing more training. I’m looking forward to pretty much everything.

Is there a dance you’re most looking forward to trying?
I’ve sung in a lot of Viennese concerts, especially the famous New Year’s Day ones, so I’m looking forward to the Viennese Waltz. Although the more I see of it the more difficult it looks.

Do you have any signature dance moves you always do at parties?
Yes. The slug. It’s like the worm but less energetic. In fact, it’s practically static.

Have you been eyeing up your competition?
Not really. I’m the old, tired one at the back. I’m fine with that!

You’re a trained opera singer and used to performing to big crowds. How do you think that will prepare you for dancing on Strictly?
I’m used to the live element but I’m well trained at opera singing so I can keep my composure. I think that composure goes out the window when you’re doing something that you’re not trained to do. I’ve always found the middle of a stage, no matter how many
people are watching, to be quite a calming place because I know what I’m doing, but I think that could change.

Do you have any dance experience?
None.

You’re representing Wales this year. Do you have any special tricks up your sleeve to make sure you do Wales proud?
No, but I’m hoping we can get big Welsh music in at some point. Also, whoever I get as a partner I want to show them a bit of Wales and give them the full Welsh experience.

If you could dance to any Welsh band or song, who or what would you choose?
There are so many, Catatonia or Stereophonics and the Manic Street Preachers but it has to be Tom Jones or Shirley Bassey.

The London City Ballet (LCB) has returned to the stage again nearly 30 years after it ended operations.

It has re-established itself at the Sadler's Wells Theatre in Angel, north London, where the company was previously based.

It is recognised as one of the world’s leading dance companies, and was patronised by Diana, Princess of Wales, before closing its doors in 1996 due to financial struggles.

Artistic director Chris Marney said he wanted to relaunch the company to "introduce people to dance".

Mr Marney, who is a former dancer, said performances would be more contemporary for a modern audience.

"I wanted to take the company in a new direction for this generation," he said.

He added that the repertoire was "less like traditional classical ballets" and said the company "will not be performing Swan Lake or Cinderella like some companies do".

Mr Marney, previously a director of the Joffrey Ballet Company in Chicago, said he recognised that it was "financially a difficult time to tour", but added: "Because companies aren't touring, there's a gap in the market.

"There's a demand for ballet and there are many theatres around that are being underserved by dance companies travelling through them," he added.

The artistic director said the inaugural tour with the company had so far been a success, adding: "What we're finding on the road, is that audiences want it and audiences are coming to see us."

London City Ballet will finish a run of performances at Sadler's Wells Theatre this week before moving on to a world tour.

Birmingham Royal Ballet today announces the all-new programme Carlos Acosta’s Ballet Celebration: Diaghilev and the birth of Modern Ballet for BRB2’s third UK tour in 2025. Described as ‘pinsharp and personality laden’, BRB2 brings together some of the world’s very best young dancers, the international stars of the future, to share their incredible talent.

Carlos Acosta has created a brand-new gala production for this year, featuring highlights from the repertory of Serge Diaghilev‘s troupe of rebel dancers, musicians and designers who fled Russia to set a new standard in creativity that inspires and resonates across the world of dance to this day.

The repertoire of this next generation of ballet includes The Firebird, Spectre de la Rose, Les Sylphides and Scheherazade. 

​The work will pay tribute to Mikhail Fokine and the seminal works he created at the beginning of the last century. The choreography, sets and costumes will remain faithful to Fokine’s original vision but will be adapted to fit smaller stages. As with last season’s ‘Classical Selection,’ the repertoire will showcase and develop emerging talent and present important repertoire in venues around the UK that don’t always have access to classical ballet. The music will be a recording made by the Royal Ballet Sinfonia exclusively for this tour, presented in theatre with live piano.

​The company will make its Birmingham Hippodrome debut before travelling to Sadler’s Wells East where it will be the first ballet company to perform in its inaugural season.  The tour then moves on to Poole Lighthouse before culminating with a return to the Royal and Derngate in Northampton.​

BRB2 puts the spotlight on some of the best ballet dancers from across the globe aged 18–22. The original cohort of BRB2 dancers Maïlène Katoch, Jack Easton Frieda Kaden, Oscar Kempsey-Fagg and Mason King all completed the two year programme in BRB’s junior company last season and have now joined the main company as Artists.​

The new BRB2 cohort: Charlotte Cohen (Royal Ballet School), Andrea Riolo (Royal Ballet School),  Noah Cosgriff (Australian Academy of Classical Ballet), Ellyne Knol(Royal Conservatoire in The Hague) and Ixan Llorca Ferrer (Escuela Nacional de Ballet Fernando Alonso) have all joined BRB2 this season. Sophie Walters, who trained at Elmhurst Ballet School, completed her apprenticeship and will also join BRB2. They will join the second cohort of Ariana Allen (UK / Royal Ballet School), Alisa Garkavenko (Ukraine / Princess Grace Academy), Thomas Hazelby (UK / Royal Ballet School), Alexandra Manuel (USA / Royal Ballet School) and Alfie Shacklock (UK/Australia / Royal Ballet School).​

Also dancing with BRB2 is Marlo Kempsey-Fagg (brother of BRB Artist Oscar) who joins the company as Apprentice Dancer from Elmhurst Ballet School. Marlo started dancing at the age of 6 when his talent was identified in a local Birmingham Primary School and he joined BRB’s Dance Track programme.

BRB2

Carlos Acosta’s Ballet Celebration

Diaghilev and the birth of Modern Ballet 

​

Programme:

Les Sylphides – Fokine/Chopin

Scheherazade  (PDD) –  Fokine/Rimsky-Korsakov

Les Biches –  Nijinska/Poulenc

Spectre de La Rose – Fokine/Von Weber arr. Berlioz

Firebird  (solo, PDD, & finale) – Fokine/Stravinsky

​

Birmingham Hippodrome

Press Night: 6 May, 7.30pm

Sadler’s Wells East

9 & 10 May, 2.30pm and 7.30pm

Lighthouse Poole

13 May, 7.30pm

14 May 2.30pm and 7.30pm

Northampton

17 May 2.30pm and 7.30pm

,

Du first visited Japan when he was 26. There was no intention to relocate at the time, but the doors opened when he was invited to join the Tetsuya Kumakawa’s ballet company with his wife. AP video by Mayuko Ono

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In selected cinemas from October 30

Trafalgar Releasing has been appointed by English National Ballet to distribute Derek Deane’s Swan Lake in-the-round to cinemas across the UK and internationally for the first time from Wednesday 30 October 2024.

Tickets will go on sale online from 11th September.

Marking English National Ballet’s 75th Season, the cinema release of Swan Lake in-the-round gives dance fans the chance to experience the splendour of ballet on a grand scale. Derek Deane’s stunning in-the-round production has been enjoyed by over 500,000 people worldwide and offers an unmissable 360° view of one of the most popular ballets of all time. With 60 dancing swans, exquisite choreography and Tchaikovsky’s unforgettable score played live by English National Ballet Philharmonic, the film will take you to the very heart of this celebrated classic.

Featuring Lead Principal Sangeun Lee as Odette/Odile and Principal Gareth Haw as Prince Siegfried, this production captures all the magic of the beloved ballet. From the breathtaking spectacle of shimmering swans moving in unison, to the captivating romance between Prince Siegfried and the Swan Queen Odette, this is cinema bursting with beauty, passion and betrayal.

The ballet was filmed live at the Royal Albert Hall in June 2024 and includes never-seen-before overhead angles which will give the cinema audience an aerial view of the genius choreography. Combining exceptional artistry, gorgeous spectacle and compelling drama, Swan Lake in-the-round is a cinematic masterpiece that will enthrall and delight.

English National Ballet: Swan Lake

Dates 30th October – 3rd November 2024

Cinema Tickets On sale from Wednesday 11th September 2024

Website

Runtime 162 minutes

On 14 March 2020 I was at Leeds Grand Theatre for the première of Northern Ballet’s Geisha. The curtains swung open on fishermen flinging out their nets, geisha, samurai, 19th-century Japanese village folk, followed by the sudden appearance of American sailors. It was in essence a Japanese Giselle: the tale of a geisha, spurned by her American lover, who dies of grief, and whose restless spirit returns from the grave.

It was a unique production. Many of the dancers at Northern Ballet are Japanese, Chinese or Korean and this was an east Asian story. The ballet was created by the young choreographer Kenneth Tindall with music by Alexandra Harwood (who created the music for the new All Creatures Great and Small) and a spectacular scenario by Gwyneth Hughes (Mr Bates vs The Post Office). I was the historical consultant. As a Japan specialist it was my job to make sure the production was as authentic and respectful of Japanese customs and traditions as possible. I gave talks to the dancers about geisha and the historical background. I made suggestions and demonstrations on how to bow and carry oneself, Japanese-style. I provided details about Japanese ghosts, festivals and music.

The critics loved the ballet. Fate, however, was against us. Lockdown had already been announced and the theatre closed the next day. The work, two years in the making with endless planning and rehearsals, never had a second performance. The tour that had been scheduled, from Leeds to Sheffield, Sadler’s Wells, Edinburgh and Cardiff, was also cancelled.

At the beginning of 2021, restrictions were starting to ease and our hopes were rising. But then came unexpected news. Sadler’s Wells had decided not to stage the ballet. We, the creative team, were never given the story first-hand. As we heard it, a staff member had seen a poster for the ballet – a preliminary mock-up – that showed an Asian dancer with a bare back and deemed this to be racist, sexist and a form of cultural appropriation. The complaint had gone to the Sadler’s Wells board, which decided to cancel their performances of the ballet. Northern Ballet then decided to terminate the entire tour as Sadler’s Wells would have been the lynchpin. So the première that we had all seen turned out to be the only performance the ballet would ever have.

We were equally puzzled and frustrated at being given no clear explanation at the time. Bare backs are not unusual in ballet. Added to which, Sadler’s Wells management had attended the première and declared themselves happy with what they saw.

It’s not as if we weren’t sensitive to the issue of cultural appropriation. A Northern Ballet dancer, who was British of Chinese origin, had complained about the concept of Geisha and suggested those women were misunderstood and misrepresented in the West. Northern Ballet took his concerns seriously and sent him to see me as the resident specialist. The dancer was worried that the ballet told the same stereotypical story as Madama Butterfly, in which an Asian woman kills herself for a western man. He was also concerned by the preliminary poster which, he said, sexualised Asian women.

He was the only dancer who complained. The others – many of whom were Japanese – were thrilled at the chance to tell an Asian story. One Japanese dancer said she had been brought up learning about European culture and how marvellous it was, but no one in the West seemed to know much about Japan. Here was a chance for westerners to see an Asian – and specifically Japanese – story, told in balletic form. Several dancers had, in fact, participated in planning the show. The dancers, in other words, were not offended. What did Japanese people more generally think? I consulted the cultural attaché at the Japanese Embassy and discovered that, far from being offended, the Embassy had registered the ballet as part of the Japan-UK Season of Culture, listed it on their website – and were surprised to hear the tour was not going ahead. The attaché asked me to reassure Sadler’s Wells that the tour had the Embassy’s official imprimatur.

There was a further twist. In May 2021 Geisha was nominated in the best classical choreography category at the Critics’ Circle National Dance Awards. Following this, a member of Stand Against Yellow Face – an association of Americans of mainly Chinese descent dedicated to eradicating what they see as cultural appropriation – contacted the awards and asked them to withdraw the nomination. The dance awards committee conducted an investigation. They interviewed the dancers and the critics who had actually seen the performance and decided there was no reason to remove it from the shortlist.

I asked for a comment from Sadler’s Wells and Northern Ballet and both answered only that Geisha had been cancelled because of the Covid pandemic. To date there are no plans to stage Geisha or to revive the tour.

So what does cultural appropriation mean? The whole area is incredibly fraught. It’s obvious that racial insensitivity is a very serious matter. But can we accuse something of cultural appropriation when the actual people one would expect to be offended are not? The only people accusing Geisha of cultural appropriation were westerners of Chinese descent, not the Japanese.

The very term seems to have become a political weapon, as in the case of the Monet exhibition at the Boston Museum of Fine Arts in 2015 when visitors were invited to don kimonos and be photographed in front of Monet’s ‘La Japonaise’ (1876), in which the painter’s wife Camille is pictured wearing one. The interactive element of the exhibition was terminated after complaints of ‘cultural appropriation and orientalism’ from Stand Against Yellow Face.

Sometimes concerns about avoiding offence can misfire. In 1907 the British government banned a production of The Mikado for six weeks because Fushimi Sadanaru was making a state visit. The Japanese prince, who’d been looking forward to seeing the famous operetta, was severely disappointed. A Japanese journalist discovered that there was a production taking place somewhere up north, went to see it and pronounced it extremely funny and not at all offensive.

So, who gets to be offended – and who doesn’t? When Japan opened to the West in 1868, the wealthier classes quickly started wearing bustles, bonnets and shoes, had western haircuts, learned the piano and the violin and dined on French food. Westerners took this as a sign of admiration, not appropriation. Similarly, no one had any problem with the Victoria & Albert Museum’s exhibition Kimono: Kyoto to Catwalk, which opened around the same time as Geisha – and where a Japanese ballerina (one of the stars of the stage show) was filmed dancing among the exhibits.

These days the question of how to avoid accusations of cultural appropriation casts a long shadow over productions of all works, old and new. It’s an issue that companies have to take into account when planning to perform pieces such as Madama Butterfly, Turandot, The Nutcracker with its caricatured Chinese tea dances, La Bayadère with its faux Indian setting or indeed The Mikado.

Groups such as Stand Against Yellow Face and the British equivalent Beats (British East & South-East Asians in Theatre & on Screen) keep a close eye on companies and their productions. Beats lobbies for more roles for Asian actors and asserts that casting any white performer in an Asian role constitutes ‘yellow face’, while in America several ballet companies have signed the ‘Final Bow for Yellow Face’ pledge, vowing to do all they can to eliminate racist presentations.

The most recent production of Madama Butterfly at the Royal Opera House was updated in 2022 to address such concerns head-on. It approaches Puccini’s opera as ‘a savage indictment of the evils of imperialism’ (though I’m not sure Puccini would have recognised this analysis). It aims to be as authentic as possible, with Japanese consultants to advise on kimonos, make-up and movement. Beats suggested Madama Butterfly use only Asian singers for the Japanese roles but the ROH declared this impossible at this stage.

Works such as Madama Butterfly were written in the age of Empire and until recently have been performed in ways which perpetuate the racist stereotypes of those days. Over the past 20 years I’ve seen many productions of the opera and did find the inauthentic kimonos and hairstyles, and the elderly ladies dressed and made up as teenage geisha, annoying and anachronistic.

In March this year the New York Metropolitan Opera issued a ‘trigger warning’ for their production of Zeffirelli’s marvellous staging of Puccini’s Turandot, stating that the opera was ‘rife with contradictions, distortions and racial stereotypes’ and that ‘audience members of Chinese descent might find it difficult to watch as their own heritage is co-opted, fetishised, or painted as savage, bloodthirsty, or backward’. But people go to the theatre to enjoy the fantasy, to escape to another time and place. No one attending an opera will think what they’re being presented with is realistic.

All these works, however, were written 100 years ago – or more. It’s unsurprising that they can be seen as offensive by today’s standards. To a greater or lesser degree the tenor of our times has forced producers to make changes to the way these shows are presented. They’re not cancelled; they’re just updated.

Geisha is different. It was a new ballet, written with full awareness of Japanese culture and sensitivities, created with the participation of east Asian dancers and with the backing and approval of the Japanese Embassy.

The trouble with cultural appropriation is that it’s a wishy-washy term that can be flung around without much justification. But it’s also an extremely powerful weapon, impinging on opera, literature and theatre as well as ballet. In the case of Geisha, it seems to have brought an end to a production that was widely admired and much anticipated by the Japanese community, among others.

Strictly Come Dancing will launch on Saturday 14th September, with our hosts Tess Daly and Claudia Winkleman welcoming our celebrity contestants onto the Strictly dancefloor as they make their dancing debut and we discover which Professional Dancer they will be paired with. Once the pairings have been announced the celebrities and professionals will perform an eye-catching group routine, launching the new series in style.

Watching their every move and making notes ahead our first live show will be our Strictly Judges – Craig Revel Horwood, Motsi Mabuse, Anton Du Beke and Head Judge Shirley Ballas.

Our dazzling professional dancers for the upcoming series are: Aljaž Škorjanec, Amy Dowden MBE, Carlos Gu, Dianne Buswell, Gorka Marquez, Johannes Radebe, Jowita Przystal, Kai Widdrington, Karen Hauer, Katya Jones, Lauren Oakley, Luba Mushtuk, Michelle Tsiakkas, Nadiya Bychkova, Nancy Xu Neil Jones, Nikita Kuzmin and Vito Coppola.

Aljaž Škorjanec

Describe Strictly in one word?
Happiness. I think it’s a glittery happiness, an escape for so many people. After a tough week of work or whatever they might be going through, they can sit down on a Saturday and just enjoy it. To be honest, it’s the only live TV show left where the whole family can sit together with a cup of tea and forget about the world for two hours.

How does it feel to be a part of Strictly’s 20th year?
Privilege. It’s been a privilege really. This is my 10th year so I’ve done half of them and the show has changed my life. Changed my life for the better. And it gets better every single year. And I think on the 20th anniversary it’s going to be even more special. I was there when Bruce was presenting. It’s a testament to how good it is that it’s been running for 20 years.

The show is 20 years old, what were you doing when you were 20? Where were you living, dance titles etc?
I’d just stopped competing, and started doing a theatre show called Burn the Floor which I did for three years. A year after that, I started Strictly. At 20 I had no responsibilities, I was travelling the world, meeting some really cool people.

What do you think the next twenty years will look like for this iconic show?
I can’t wait for the show to start using things like holograms and AI. It’ll be tricky to know what’s real and what’s not, but that might be the next technical step. I wouldn’t change much, though, because I think what makes Strictly so successful is that it’s stuck to its original format – watching dances that people love and then learn to love themselves. Let’s be honest, most people watching Strictly haven’t been in a dance class or studio themselves, but even watching it feels the same. That’s why people get more invested each year. So, keep the format exactly the same, but just add even more to the production.

Do you have any weird and wonderful things you do to prep for a live show? Other than stretching etc, do you eat certain foods for energy, any good luck mantras/charms you need to have with you etc?
I probably talk to my family more on a Saturday than at any other time, just to feel as calm as possible and take my mind somewhere else, like back home. Even if it’s just on Zoom, it helps me feel a bit more level-headed about everything. I’ve noticed that I always give my best performance when I’m tired. So if I’m yawning before a show, I know it’s going to be a good night. It used to drive my celebrity partners nuts – they’d ask, ‘How can you be tired and then pull off a great performance?’ I don’t know, but I’ve learned that being in a calm, almost sleepy state helps me stay zen, and it keeps them calm too.

Can you explain the feeling just before you walk out onto the Ballroom to perform? Is your heart racing, are you calm for your celebrity etc?
I try to keep things calm, but there are definitely weeks where not everything has been rehearsed or perfected. I never worry about how I feel – my focus is always on how my celebrity partner feels. It’s not about me. If I can’t get myself calm, I have no business standing on that Ballroom floor. My only concern is them. The sooner you realise it’s not about you, the easier your job becomes.

Amy Dowden MBE

Describe Strictly in one word.
Magical.

How does it feel to be a part of Strictly’s 20th Anniversary year?
It feels really surreal. I’ll never forget watching at home the first year when Natasha Kaplinsky won. I’d never seen
anything like it before on TV. At the time I was dancing and going to Blackpool regularly but to see it on TV was
special so to be part of the anniversary feels surreal. I think it’s going to be a real celebration of a series.

The show is 20 years old this year. What were you doing when you were 20?
I was competing, I was going between Wales and the Midlands to dance. Strictly was always on my radar but I
didn’t think I’d be lucky enough to be someone that gets to be on it out of the millions of dancers who want to be
on the show.

What do you think the next 20 years will look like for this iconic show?
I think it’s quite exciting to see how much it’s evolved. The costumes, the set, the dance, the dancers, the music
and also the show keeps evolving by adding couple’s choice, Argentine Tango, Charleston. I think it will always
keep its element of Ballroom and that’s the beauty of this show, and what makes it so iconic but it will continue to
develop. I think it’ll still be the nation’s favourite show.

Do you have any weird and wonderful things that you do to prep for a live show?
I literally can’t keep still. I have to keep moving, I can’t sit down. I’m like a bottle of pop waiting to burst with
nerves and energy.

Can you explain the feeling just before you walk out onto the ballroom to perform? Is your heart racing?
My friend came to watch once and she said she could actually see my heart beating through my chest. I always
say the day I’m not nervous is the day I hang up my dance shoes because I think it shows how much I care and it
means to me. I just want my celebrity to do well. It’s still such a special moment. I always say, just produce what
you did in the training room. This is your moment so go and try.

Carlos Gu

Describe Strictly in one word.
Family.

How does it feel to be a part of Strictly’s 20th year?
It’s genuinely an honour to be part of one 20th anniversary for such an incredible show, it’s a dream.

The show is 20 years old, what were you doing when you were 20?
When I was 20, I was in university back in Shanghai, China and competing, dedicating all my life to being a
professional competitor. No holidays, nothing – just dancing, dancing, dancing.

What do you think the next 20 years will look like for this iconic show?
I genuinely think the show will go on for as long as possible. Every year, we have different new, fresh celebrities.
It’s always a new experience for people who watch the show, so you never find it cliché and it never feels like,
“Oh, I’ve seen this before.” Every year is a new experience for us Professional Dancers as well as for the
celebrities.

Do you have any weird and wonderful things you do to prep for a live show?
Meditation. I always find my own space and do a little like five to ten minutes of meditation.

Can you explain the feeling just before you walk out onto the ballroom to perform?
In that moment before we step into the Ballroom, I feel like I’m as nervous as my celebrity partner. It never
changes. You think, “Oh, I’ve been training for 20 years, I’m a Professional Dancer,” but every time before
entering the ballroom, my heartbeat, my nerves— even meditation doesn’t work anymore in that moment, you
know? Especially in those three seconds before you actually step into the ballroom!

Dianne Buswell

Describe Strictly in one word.
Magical.

How does it feel to be part of Strictly’s 20th Anniversary year.
It’s so cool to be a part of the 20th year. It shows how amazing this show is, for it to be going for 20 years, that says a lot about
the success of the show so to be a small part of that is incredible.

The show is 20 years old. What were you doing when you were 20?
I was a hairdresser. I was still dancing and competing alongside that but I had just finished my hairdressing apprenticeship.
Hairdresser by day, dancer by night.

What do you think the next 20 years will look like for Strictly?
I honestly think it is still the best show and will continue to be the best show on TV for many years to come. I hope in 20 years’
time they’ll look back at stuff I’ve done with my partners and think that was cool. I hope that they look back with fond memories
just as we look back on Strictly series one so fondly.

Do you have any weird and wonderful things you do to prep before a live show?
I have a couple of little rings that my Dad bought me. There’s a certain ring that I have on my finger that I’ll just touch and it
makes me feel like I have good luck. Before I dance, I’ll look down at that ring and I know everything’s going to be okay because I
have my rings.

Can you explain the feeling just before you walk out onto the ballroom floor to perform?
I’m definitely not calm but people would think I’m calm. Inside I’m shaking in my boots but I try and stay as calm as I can for my
partner. I think nerves are really good and it’s natural. I’ve always had nerves no matter what I do. I think it just means that I
really care about what I do so but on the exterior I’ll look calm.

Do you have any words of wisdom for your partner before you go out there?
Just to forget all your inhibitions and go for it. They think we expect them to be these amazing dancers, and sometimes they do
end up being amazing dancers, but I want to see them enjoy and take in the moment. I’d rather them enjoy themselves 100%
than worry that they’re going to get something wrong.

Gorka Márquez

Describe Strictly in one word.
Happiness.

How does it feel to be a part of Strictly 20th year?
A privilege. It’s the dreams of any professional dancer to be on the biggest TV show on telly but also to be celebrating 20 years
doesn’t happen very often. It’s incredible to be celebrating a show that has been running successfully for 20 years with so many
memorable moments. To be part of something that has touched so many lives is incredible. I’m very excited to celebrate it.

The show is 20 years old this year. What were you doing when you were 20?
I was living in Madrid. Dancing lots of hours every day to become the best dancer I could and dreaming of doing something like this.

hat do you think the next 20 years will look like for Strictly?
I don’t know but I do hope I am still here in 20 years’ time. I will be 53 but hopefully I’ll still be here.

Did you have any favourite memories from the show?
One of my favourite memories is when I joined, it was a pinch myself moment. Another great memory is dancing in the Christmas
special with Gemma and we had a picture of our daughter in the dance. Dancing with Helen Skelton in the final was also special
because we got a standing ovation!

Do you have any weird or wonderful things you do to prep for a live show?
I always do the same thing that I do in week one. It’s different every year, but whatever I do on the first show I will repeat for the rest of the series. So if before week one I have a coffee and a biscuit I will have a coffee and a biscuit before every show. If it goes well, I will not change it. I like to keep the same routine every time.

Can you explain that feeling just before you walk out onto the ballroom to perform? Is your heart racing?
It doesn’t matter how many times you do it always feels like the first time. You always have goosebumps, nerves and adrenaline
because you want everything to go perfectly for your partner.

Johannes Radebe

Describe Strictly in one word.
Family.

How does it feel to be part of Strictly’s 20th year?
It honestly is incredible that the show has been going on for such a long time. And not only that, it still brings joy to people. I don’t
know how, as a nation, we would ever get through winter without it. It feels like a full circle moment, not just for me, but for
everybody that’s ever been involved since its inception, from 2004 until now. I think everybody should just be proud that it’s still
going. It’s just amazing. It’s amazing that it’s happening.

As the show is 20 years old, what were you doing when you were 20?
I was aspiring to be a part of the show. I was manifesting at the age of 20 to come to the United Kingdom and be a part of the
dancing. I think it was the first time, I sat back in Africa, and I was just like, “Ballroom and Latin American dancing is on mainstream
television.” It blew my mind. I couldn’t believe it, but I was sitting in a township back home in South Africa, dreaming.

What do you think the next 20 years will look like for the show?
The show has evolved so much since it started. But now, every year, the show keeps topping itself. How we do that, I don’t know.
Honestly, at the end of every series, I think, “This was the best,” and then the next year comes, and I think, “No, this is the best one.” So, in 20 years, who knows?

Do you have any weird or wonderful things you do before a live show, like good luck mantras or lucky charms?
Whatever happens, I need to disappear. I hide with a can of fizzy pop, I need that sugar. Just before I go on stage, I always take a
minute to ground myself and remind myself why I’m doing this. It’s important to take that time off, even if it’s just to take my partners with me and get in the zone.

Can you explain the feeling just before you walk out onto the ballroom floor to perform? Is your heart racing, or are you calm?
There’s anxiety. You want to vomit. It’s the weirdest thing. People say it’s butterflies in your stomach, but it doesn’t feel like that. If
you could disappear, you would, and take your partner with you. But there’s a moment when you have to let go of that anxiety and
just be in the moment. I think anybody who walks onto that stage and doesn’t feel nervous isn’t normal. And they’re probably not in the right thing if they’re not nervous. This is Strictly Come Dancing – everyone is nervous. I don’t care who you are or how prepared you are. It’s live television, and you never know what’s going to happen that day. It’s all up to chance, and that’s the exciting part about it. So, like I said, for lack of a better explanation, we all have butterflies in our stomach before we go on.

Jowita Przystal

Describe Strictly in one word.
Fun, fun, absolutely fun.

How does it feel to be part of Strictly’s 20th year?
It’s literally unreal because this shows how big the show is in this industry. It’s all around the world, and Strictly Come Dancing was the first serious edition of the show. To have 20 series is a huge achievement, I think.

The show is 20 years old. What were you doing when you were 20?
I was leaving Poland to go to America. Then I was just dancing around the Caribbean.

What do you think the next 20 years will look like for this iconic show?
More of the same magic, to be honest. I never thought we could get better and better each year because we use the same foundation of Ballroom dancing. We can’t change the rules; we can’t change the steps. But if you watch Strictly, year by year, it’s just getting better and better.

Do you have any weird and wonderful things you do to prep for a live show? Other than stretching or eating, do you have anything
weird and wacky that you do before you go out?
I think I’m just trying to breathe. And always, before I go on stage, I need to play my favourite song. It depends because sometimes it’s a different song; it’s never the same song. With each of my partners, I had one song, and if I go alone or do group dances with professionals, I have my own song. I always play it. Also, I’m sorry to say this, but I always feel like I need to use the bathroom just before getting on stage! It’s horrible because our costumes are sewn in, so it’s a challenge to go to the bathroom. It’s not like a two-minute job. If you wear tights, it’s really difficult, but I manage to sort that out.

Can you explain the feeling just before you walk out onto the ballroom floor to perform? Is your heart racing, or are you calm for your celebrity?
It depends. If I’m dancing with a celebrity, I’m just putting all my attention on them, focusing on how they’re feeling, and trying to make them feel comfortable and calm. If I perform by myself, I have that adrenaline, but I think it’s positive nerves. It’s not like I’m nervous; it’s just a nice feeling inside. Because if you don’t feel anything, then something is wrong.

Karen Hauer

Describe Strictly in one word.
The first word that came to mind was home.

How does it feel to be part of Strictly’s 20th year?
I feel privileged, first of all, to be here on my 13th year. I feel extremely privileged, especially because people have grown up watching the show – kids and adults alike have gone through their lives with us. It just feels exciting. It’s love, it’s lovely. It’s just a really nice feeling to celebrate Strictly and the happiness it brings to people.

So, as this year, the show is 20 years old, what were you doing when you were 20?
I was in New York, and I wasn’t working. It was one of those times when I was in a transition, trying to figure out what I wanted to do in my dance career. I didn’t know where I was going to be, but I was dancing, just unsure of what direction to take with my dance career. I started doing ballroom when I was 19, with my first partner. I was in a transition between deciding whether to continue with contemporary dance or to pursue Latin dancing. At the time, I was also competing. It was a big shift; I was in the world of dance but didn’t know which direction to take yet. And then I found Strictly.

What do you think the next 20 years will look like for this iconic show?
The show has been evolving over the past few years. We get different dancers, different choreographers. The public is so used to what we offer. The best thing about Strictly is that it keeps its magic. It doesn’t change too much, which is nice – people like that. It’s like the warm blanket you had growing up. I think that will always stay. Strictly is the beating heart of television; it keeps everyone coming back. It’s a nice feeling, and I think that’s what it’ll continue to do. It’ll keep bringing joy, continue to bring exciting new ideas, but it will always stay the same in essence. There’s a tradition we’ve never lost, and I think that will always remain. Of course, everything else changes as the world changes, and we keep up with the times, but I don’t think it needs to change very much because it’s already a beautiful show.

Do you have any weird and wonderful things you do to prep for a live show?
No, but I like to hide. I need time because there’s so much going on – you’re doing makeup, hair, practicing with your celebrity, dealing with costumes. There’s a moment where I just need like ten minutes for myself. I usually just find a corner in the girls’ room – there’s always a little corner with a sofa, which is always my corner. We all pick our little corners, and I put my music on, or I watch something, and I just keep to myself for a bit. I think a lot of us are like that. I don’t have any good luck charms, but I think my celebrity is my lucky charm. If anything, it’s whoever I’m dancing with that I do something with to make them feel comfortable. For me, it’s just another day at work.

Can you explain the feeling just before you walk out onto the ballroom floor to perform? Is your heart racing, or are you calm?
I stay very calm. Obviously, everything is fluttering inside, but on the exterior, I’m very calm. Either way, I stay calm because I want to make sure they feel completely secure. I know they’re a ball of nerves, but if they know I’m calm, they’ll feel confident. I know they’ve got it, but as long as I stay relaxed, I can take charge of everything they do. If they go wrong, I’ll bring them back in. If I’m a mess, then it won’t work. So yes, I do get nervous, but I don’t show it. I just breathe through it, and whatever happens, happens. That’s actually the exciting part – you don’t know what’s going to happen, but as long as I keep it together, I know I’ll keep it together for them as well.

Kai Widdrington

Describe Strictly in one word.
Fabulous.

How does it feel to be part of Strictly’s 20th year?
Very, very honoured. I remember watching the first episode as a youngster, so I feel very honoured to be a part of it.

The show is 20 years old, what were you doing when you were 20 years old?
When I was 20, I was traveling around the world touring in South Africa, China, and doing all those sorts of shows, but I knew I’d have to come home eventually.

What do you think the next 20 years will look like for this iconic show?
I think it’s going to be bigger and better, probably with more glitter, and filled with weird and wonderful things.

Do you have any weird and wonderful things you do to prep for a live show?
I always shake my hands before and blow through the gaps in my fingers. It’s really random, but I do it before every single dance.

What do you feel before you walk out onto the ballroom to perform?
I just pray that my partner gets their steps right. But other than that, it’s a feeling of joy, and I can’t wait to dance to the music because it’s such a privilege.

Katya Jones

Describe Strictly in one word.
Wholesome.

How does it feel to be part of Strictly’s 20th Anniversary year?
It’s an incredible privilege especially because I don’t come from this country. To see that it’s become part of the nation’s culture
and to be a part of that. It feels very, very special. The fact that it’s been on for 20 years speaks for itself, it’s everything that
people need.

The show is 20 years old. What were you doing when you were 20? Where were you living?
I was living between Hong Kong, China, and London, winning championships. I was living a real top athlete life out of the suitcase.
It was an incredible lifestyle, to travel the world doing what you love the most. It seems like a very, very long time ago.

What do you think the next 20 years will look like for this iconic show?
I imagine that there’ll be more glitter and more glamour and more incredible dancing. We’re going to keep bringing entertainment
to the nation and give everybody an opportunity to gather around the TV in their living rooms, all of the generations together,
because that’s what would do best. Maybe Craig will be a bit nicer. Who knows? We’ll have to find out.

Do you have any weird and wonderful rituals to help prepare for the live shows?
No, I just literally breathe. I imagine that I grow roots into the ground and it grounds me. All I really worry about is my partner,
that’s where most of my attention goes to make sure they’re okay. I love that moment when you hold hands and walk in and have
a warm reception from the audience. I think that’s really wonderful and it boosts their confidence as well.

Can you explain that feeling just before you walk out? Are there any words of wisdom for your partner?
It’s beautiful and I want them to soak in that moment and get really comfortable in that environment. They spend so many hours
in the rehearsal room and then suddenly have flashing lights and cameras as well as the audience who are excited to see them. I
want them to take that moment and make that the norm for them for the next 90 seconds.

Lauren Oakley

Describe Strictly in one word?
Magical.

How does it feel to be a part of Strictly’s 20th year?
Really special. Being from Birmingham, I’ve watched the show growing up. I watched the first episode, so I can’t believe I’m now part of it, especially in such a monumental year. It’s the best show on telly, so I’m not surprised it’s lasted 20 years, and I just feel really lucky to be part of it. It’s amazing.

The show is 20 years old, what were you doing when you were 20? Where were you living, dance titles etc?
When I was 20, I was at university in Nottingham studying journalism. But I was still competing in Latin and ballroom at the same time. I was traveling up and down the country for lessons and was the under-21 UK ballroom and Latin champion.

What do you think the next twenty years will look like for this iconic show?
The beauty of Strictly is that we know what we’re getting. It’s always the same, and that’s comforting. You know what you’re getting on a Saturday night, but it gets bigger and better every year. It’s always about watching someone fall in love with dance and have their life transformed, and I think that’s what people love about it. Even in 20 years, I hope it stays the same, with new music and new fashions.

Do you have any weird and wonderful things you do to prep for a live show? Other than stretching etc, do you eat certain foods for energy, any good luck mantras/charms you need to have with you etc?

I try not to indulge in superstitions because once you start relying on them, it can take control away from you. I believe everything you do is within your control. For a live show, it’s all about making sure your celebrity partner is comfortable, which can change every week, per person, and even every minute. It’s about figuring out what you can do for your celebrities and yourself. You don’t even think about it much because you’re focused on them.

Can you explain the feeling just before you walk out onto the Ballroom to perform? Is your heart racing, are you calm for your celebrity etc?
It’s really strange because when you perform for yourself, you get really nervous. But it’s a different kind of nerves. They’re there underneath, but you have to be the rock of the partnership. So, the nerves are like a quiet, calm adrenaline. It’s live TV, so anything can happen, but it’s also exciting.

Luba Mushtuk

Describe Strictly in one word.
Love.

How does it feel to be a part of Strictly’s 20th year?
Exciting, grateful. I can’t wait.

The show is 20 years old. What were you doing when you were 20?
When I was 20, I was living in Italy and I was very focused on my dancing and competitive career.

What do you think the next 20 years will look like for Strictly?
I think there will be more sparkles, more glamour and more wonderful people coming into the show.

Do you have any weird or wonderful things you need to prep for a live show?
I always go into my zone. I listen to specific music that I always listen to before any show. I have a very random collection there is some Marc Anthony in there, some songs from my childhood, Russian songs. I also speak to someone who was very, very close to me but passed away. Before I do any show I speak to him and tell him I’m doing it for him.

Can you explain the feeling just before you walk out onto the ballroom to perform?
When I’m with a partner who has never done it before I’m always taking care of them. I concentrate on making them feel calm and sure that everything’s going to go well. I’m usually more excited that scared, it’s a beautiful feeling.

Michelle Tsiakkas

Describe Strictly in one word.
Joy.

How does it feel to be part of Strictly’s 20th year?
It feels amazing. It is honestly a blessing to be here. It was a dream ever since I was six years old and still feels very surreal, but
I’m very grateful every year for being here. I think it’s really exciting. This show has been on for 20 years, and that just shows
what an amazing show it is. I mean, it’s been successful for that long for a reason; it’s the nation’s favourite show. So, celebrating
these 20 years is really special, and I feel lucky to be here for it.

The show is 20 years old. What were you doing when you were 20?
So I was at the University of Kent studying architecture when I was 20 years old. Yeah, very different now.

What do you think the next 20 years will look like for this iconic show?
Well, I’ve got great hopes for the show because, honestly, I just feel like it keeps getting better and better. Every year, we keep
topping what we did the previous year. And that’s obviously thanks to the amazing team we have: the choreographers, people
behind the scenes, cameras, costumes, dancers—just everybody. I think we’re all at the top of our game, which makes it such an
amazing show. So, I’m quite certain that the show will just keep getting better and better every year.

Do you have any weird and wonderful things you do to prep for a live show? Other than stretching or eating, do you have
anything weird and wacky that you do before you go out?
I think there’s something that happens to your stomach before you go live. I always make sure that I go to the bathroom at least
half an hour or an hour before, because when we’re in costumes, you can’t really go – it’s very difficult. As for weird and
wonderful things, I like to – maybe it’s not that weird – but I like to listen to classical music. It just calms me down a bit and puts
me in my zone.

Can you explain the feeling just before you walk out onto the ballroom floor to perform? Is your heart racing, or are you calm
for your celebrity?
I would say I’m quite calm. The heart races maybe when you’re getting ready – it’s a bit hectic – but by the time you walk on the
floor, you feel the energy of the audience around you, and you’re in your zone, ready. I’d say calm and ready.

Nadiya Bychkova

Describe Strictly in one word?

Magical.

How does it feel to be part of Strictly’s 20th year?

Amazing. In general, it’s incredible to be part of a show like Strictly because, I think obviously for me, not being from the UK, I didn’t know much about it. But then when I joined and saw what this show does for people and what it means to people, it
became, through the years, something that people look forward to. It’s something that leads up to Christmas, something that brings families together. People cancel their Saturday night plans; no one’s going out. I think in general, the UK is big on tradition, and this is one of the biggest traditions for the nation. I think every year, I fall in love with the show more and more because you just realize every year how incredible it is. The fact that it’s still going strong after 20 years is especially amazing nowadays, in this industry, in this world, in our lives, where everything is changing so quickly. Everything comes and goes. The fact that this show is still going strong, getting bigger and better every year, and surprising us with new things is incredible. Being part of something so huge that touches people’s hearts is absolutely incredible.

The show is 20 years old. What were you doing when you were 20? Where were you living? What were you doing in your dancing career?
When I was 20, I was living in Slovenia. I was competing every weekend. The plan was to win the World Championship in Ten Dance. When I was 20, I think I made the final of Worlds in Ten Dance, and then slowly, every year, I went higher – fourth, then second for a couple of years, and then I won it. So, yeah, I was a fully committed athlete, competing, not knowing anything else but dance.

What do you think the next 20 years will look like for Strictly?
The next 20 years is a long time. I think the show is just growing in so many ways. With the way our lives and industry are developing, it’s more accessible to more people. We can probably reach an even bigger audience because of social media. I think all of us are working on ourselves, and people are working to make sure the whole show is better and really accessible to anyone. So, I think it will just keep on going, keep on growing. Who knows, maybe in 20 years, my daughter will be on the show dancing with another celeb! Maybe the next generation will take over.

Do you have any weird or wonderful things you do to prepare for a live show, other than stretching, warming up, etc.?
Oh, me, personally, not really. I think on Strictly, when you’re with a celebrity, you kind of find your own way. When I was competing, yes, I had my own routines and everything, but with this job, our role is to make sure it’s the best environment for our celebrity to learn. The most important thing is that Saturday night, when you go out and the red light is on, and you’re live. So, you try and build and use whatever is important for them, or you create your own little routines. Usually, it depends on their schedule – whether you go on in the beginning, middle, or end. You decide beforehand what to do. But with every celebrity, as a pro, I try to adjust and adapt to them. Some people don’t need a warm-up rehearsal; they just want to go out and do it. Others want to rehearse hundreds of times before they go live. So, it’s just adjusting. I think we’re called pros because we can adapt to either way, just o suit them.

Can you explain the feeling just before you walk out onto the ballroom floor to perform? Is your heart racing? Are you calm for your celebrity?
Oh, it depends on the celebrity, honestly. For us, it’s such a roller coaster, and the whole season depends on who you’ll get. Me, personally, I’m very calm. I’ve never been nervous when I was competing. I’m never nervous when we do our group routines or music acts with the professionals. I always prepare for whatever happens, and I try to do the same with my celeb because I think preparation is key. As long as you have good preparation, you can be as calm as you can be. Yes, the excitement is there, obviously, when you hear that voice announcing, “Dancing the Foxtrot,” it gives you a rush of excitement. If the celebrity is worried, you need to be even more stable to balance that and give them support. If they’re confident, you just enjoy that lift-up feeling and everything. Our role depends so much on our celebrity, but the excitement and the joy are wonderful. It’s amazing to have the audience there. We have no idea that millions are watching, but even the people there who absolutely love the show, who’ve waited for years to get
tickets, it’s just exciting and joyful to create some magic for them.

Nancy Xu

Describe Strictly in one word?
Wow.

How does it feel to be a part of Strictly’s 20th year?
I just feel extremely lucky and grateful. I say this pretty much every time people ask me, but I still mean it. The feeling hasn’t lessened. I’m not taking it for granted. Every day, when I think about what I’m doing, I feel grateful every single second. Being part of the 20th anniversary, I want to thank those who came before us, who’ve allowed us to continue on this platform, make our dreams come true, and create something magical. Here’s to another 20 years, yay!

The show is 20 years old, what were you doing when you were 20? Where were you living, dance titles etc?
When I was 20, I had already won all my dance titles. I was a champion in China and the first to make it to the final in an international competition before turning 20. My 20s were a period of immense change in my career and personal life, and I wasn’t even sure I wanted to continue as a competitor. It was a huge shift – my partnership ended, I moved to a new place, and tried to build my dream with someone else. It didn’t bring me success or happiness, but I’m still grateful for that experience in my early 20s. It allowed me to achieve my dream and brought me to Strictly. At that time, I was living between Hong Kong and Beijing.

What do you think the next twenty years will look like for this iconic show?
It might be completely different from what we’re doing now. The show is based on Latin and Ballroom dance at the moment. This is my sixth year, and when I look back at what I’ve seen in terms of video aspects, group dances, and wardrobe, everything has gone up a level and taken different directions. Who knows what the future holds, but I’m very excited. The people working behind the scenes love what they do, which is so important. When you bring your passion and love to your work, it’s like breathing – people can feel it. And they’ll continue to do that.

Do you have any weird and wonderful things you do to prep for a live show? Other than stretching etc, do you eat certain foods for energy, any good luck mantras/charms you need to have with you etc?
For me, what’s important is being with my dance partner – eye to eye, hand in hand, breathing in and out. No panic. No rush. All my dance partners will be nervous, but I want to make sure we’re in the same bubble, and I think that’s really important. We need to have a moment, 30 seconds or a minute, to be alone. Then everything kicks in, and boom.

Can you explain the feeling just before you walk out onto the Ballroom to perform? Is your heart racing, are you calm for your celebrity etc?
Every nervous feeling will come over me. I think people assume that once we’re ready, we can go straight away, but sometimes we have to go to hair and makeup or make a quick change, so we don’t always have much time to prepare. But when we do get that time, we feel warm, the adrenaline kicks in, and with that live audience, it’s just like, wow.

Neil Jones

Describe Strictly in one word.
Glitter.

How does it feel to be part of Strictly’s 20th Anniversary year?
It’s brilliant. I’ve been around the show for about 10 years so it’s incredible to be a part of this for that long.

The show is 20 years old. What were you doing when you were 20?
I was living and dancing in Holland. I must have just started winning championships in Holland and around the world.

What do you think the next 20 years will look like for this iconic show?
I honestly think it’s still going to be here. It’s going to keep growing and developing. I can’t imagine myself still dancing on the show in 20 years’ time, as much as I would love to, I don’t know if my body will handle that. That would make me 62, you never know!
Maybe I’ll be a judge by then….

Do you have any weird and wonderful things you do to prep for the live show?
I’m always focusing on the steps, so I’ll be having fun with everyone but mainly thinking about the steps.

Can you explain that feeling just before you walk out onto the ballroom floor?
I wouldn’t say it’s nerves, it’s excitement. At that point if you’re going out there to do a group dance you know this is the last time we’re doing it. If it’s with a partner, I just want to make sure they’re okay and comfortable. I’ll let them know it’s not the end of the world so go out and have fun.

Nikita Kuzmin

Describe Strictly in one word?
Euphoric.

How does it feel to be a part of Strictly’s 20th year?
It’s such a privilege. To be back doing what we love most, being with the guys, reuniting with the crew, and creating these amazing numbers – it’s truly the dream job for all of us. We feel incredibly grateful. I’m in a very fortunate position, and I’m really happy to be back.

The show is 20 years old, what were you doing when you were 20? Where were you living, dance titles etc?
Well to be fair, I’m only 26 now. I was living in Germany at the time and I was competing and then the year after that I joined the German version of Strictly.

What do you think the next twenty years will look like for this iconic show?
I hope it always preserves its core essence and stays true to what it means to people. The show is joyful, it’s family. It’s the people’s show. In my mind, Strictly is like a warm blanket, or a comforting hug. I hope it remains that way for everyone. Our job is to distract people or cheer them up I think and I hope that feeling will still be there in 20 years.

Do you have any weird and wonderful things you do to prep for a live show? Other than stretching etc, do you eat certain foods for energy, any good luck mantras/charms you need to have with you etc?
Yes, I’m probably the most superstitious out of everyone. I make sure to claim double drains throughout the week and will go out of my way, even in big circles, to collect points by walking over two drains while avoiding three drains at all costs. I go everywhere to collect drain points. I also stick to the same jewellery and wear particular socks because I need to be lucky. My ten minutes of meditation are a must, without them, I won’t feel lucky on the night. I also have to do nine jumps – three small, three big, then three small again. And right before a dance, when I’m already on the ballroom floor, I have to say, ‘let’s go.’ Five seconds before the show starts, you’ll always see me with eyes closed, palms up, thinking of my happy place in India.

Can you explain the feeling just before you walk out onto the Ballroom to perform? Is your heart racing, are you calm for your celebrity etc?
I am actually really calm. The first time I performed on Strictly I was definitely nervous! But I remember crying afterwards from just how happy I was. It was such a cool feeling before we started dancing. It was with Tilly Ramsay, a slow song, just two kids dancing. It is a really sweet memory but that was a really nervous moment for me. I think nerves are good though as they drive us and if you don’t live it then what’s the point ?

Vito Coppola

Describe Strictly in one word?
Family.

How does it feel to be a part of Strictly’s 20th year?
I’m so excited. I’m really looking forward to it because every year is special, but this year is even more so. I remind myself all the time how lucky I am. We’re all lucky to be here, celebrating the 20th anniversary of Strictly. Every single week, every single thing we do this year will be special and magical. We’re always trying to find what’s original, unique, and authentic, and with Strictly, nothing is predictable.

The show is 20 years old, what were you doing when you were 20? Where were you living, dance titles etc?
When I was 20, I wasn’t living at home because I’d left when I was 14. I was living, dancing, and competing somewhere around the world, in the most active period of my athletic career. I remember being so full of joy at that time. I was probably somewhere like Russia, near the Black Sea. I used to practice 12 to 13 hours a day. By then, I’d already been a finalist in the World Championships three times and had won another Italian championship. I also remember going to Denmark for the Under-21 World Championships, my first in the adult class. It was an exciting year.

Did you watch Strictly when you were training to be dancer? Any fond/favourite memories?
I watched the Italian version of Strictly, and I was so fascinated by this show about our world that whenever I travelled to other countries, I would ask if they had something similar. I remember when I arrived in the UK, people told me Strictly was the original format and the main version. It opened a big window into a completely different world, another culture. The UK has always been huge on dancing and ballroom, so I used every opportunity to learn more about Strictly. It’s always been a background dream for every dancer.

Do you have any weird and wonderful things you do to prep for a live show? Other than stretching etc, do you eat certain foods for energy, any good luck mantras/charms you need to have with you etc?
I usually touch my shoulders in a cross pattern, which is my way of expressing gratitude. The first shoulder represents my appreciation for life, my experiences, and what’s coming next. The second shoulder is for my family, as I always want to feel their presence with me. Another thing, which might sound a bit odd but I’m not ashamed of, is that before the show I like to eat very simply, like just white rice and chicken..

Can you explain the feeling just before you walk out onto the Ballroom to perform? Is your heart racing, are you calm for your celebrity etc?
If I’m on my own, I like to close my eyes, take a deep breath, and centre myself. When I’m with a celebrity partner, I prefer to look them straight in the eyes, hold hands, and synchronise our breathing three times together. After we open our eyes, we’re ready to go. Here’s a little secret the other pros don’t know: for group numbers, to keep things smooth, I go around and make sure I get eye contact with everyone. I find reasons to interact, like asking Gorka for the time or Dianne to pass me the water. Once I’ve made eye contact with all of them, I feel ready to go.